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Sandwiches > Salads

June 15, 2010 by Julie 29 Comments

To me, sandwiches > salads.

Though you can cram a bunch of stuff into a salad, I still prefer lots of veggies smooshed between doughy bread smeared with whatever condiment is calling to me that day.

Chicken Sandwich

Today I made myself a simple chicken sandwich on a Pepperidge Farm whole wheat deli flat. I topped the bread with roasted red pepper hummus, spinach and plum tomato slices.

Roasted Red Pepper Hummus

On the side I enjoyed a cup of perfectly ripe grape tomatoes.

Grape Tomatoes

Lunch is Served

Even though it’s hotter than Hades outside, I am grateful for this season because of all the extremely fresh and inexpensive produce. 😀

Question of the Afternoon

What do you prefer: sandwiches or salads?

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Filed Under: Uncategorized Tagged With: chicken, hummus, lunch, Pepperidge Farm

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Tracey @ I'm Not Superhuman says

    June 15, 2010 at 2:29 pm

    I’m a much bigger fan of salads. Though your sandwich looks pretty good.

    Reply
  2. Kailey@MissionHealthy says

    June 15, 2010 at 2:34 pm

    I pretty much despise most salads hahah so I’m all for sandwiches!

    Reply
  3. Jenny says

    June 15, 2010 at 2:35 pm

    I do enjoy salads, but I love chomping down on a sandwich too!

    Reply
  4. Lindsay says

    June 15, 2010 at 2:36 pm

    Oh gosh…I love them both, but I think if i had to choose, I would go with the sandwich. Like you said there’s just something satisfying about having the veggies crammed between two pieces of dough. I’m a big bread lover! Plus, I love any opportunity where I can add mustard to something!

    Reply
  5. Frugal 'n' Fit! says

    June 15, 2010 at 2:39 pm

    My lunch time post had the subject heading: Feta Cheese > Goat Cheese. Great minds think alike!

    I prefer salads for the most part, although few things are better than a simple grilled cheese!

    Reply
  6. Gabriela @ Une Vie Saine says

    June 15, 2010 at 2:46 pm

    It depends what kind of mood I’m in!! I usually eat some bread with my salad, so it just depends how many veggies I’m prepared to inhale at the moment 🙂

    Reply
  7. Kelly says

    June 15, 2010 at 2:47 pm

    Sandwiches, definitely sandwiches. I had a delicious turkey, cucumber, cheese, lettuce and honey mustard one today.

    Reply
  8. Miranda @ Mirandasjeans says

    June 15, 2010 at 2:53 pm

    Tough call. I love lightly toasted sammies, but I thik salads are where it’s at with me, simply because I make way more salads than I do sammies without even thinking twice about it. BUT had a sammie yesterday AND today for lunch. Crazy!

    Reply
  9. cardiopizza says

    June 15, 2010 at 2:59 pm

    Definitely sandwiches! 🙂

    Reply
  10. ellaroo88 says

    June 15, 2010 at 3:10 pm

    sandwich-just love bread that much

    Reply
  11. Julie @ Pickley Pear says

    June 15, 2010 at 3:21 pm

    The sandwich looks so fresh! I love it hot. The hotter the better!

    Reply
  12. Amber K says

    June 15, 2010 at 3:21 pm

    definitely salads. To me, they are more filling and I don’t need as many condiements. I don’t eat meat, so sandwiches are just veggies anyway!

    Reply
  13. Courtney @ Sweet Tooth, Sweet Life says

    June 15, 2010 at 3:52 pm

    Probably sandwiches, unless the salad comes with a big hunk of bread on the side…then that’s a challenge 😉

    Reply
  14. Sara says

    June 15, 2010 at 3:57 pm

    I love sandwiches! Bread makes everything better. 🙂

    Reply
  15. homecookedem says

    June 15, 2010 at 3:57 pm

    Definitely sandwiches! I am a carboholic!!

    Reply
  16. akeorlando says

    June 15, 2010 at 3:58 pm

    I swear, every time I visit your blog I leave hungry! Great photos – sandwich sounds delish.

    Reply
  17. Angela says

    June 15, 2010 at 4:23 pm

    I’m a salad myself. Not because I don’t love bread – I’m a carb addict! I just want to be able to enjoy the bread on its own. All that carby goodness 🙂

    Reply
  18. angela1508 says

    June 15, 2010 at 4:27 pm

    For me it depends on the day. If it’s really hot, I go for salads. When I have sandwiches, the bread HAS to be toasted!

    Reply
  19. Kelly says

    June 15, 2010 at 4:27 pm

    I don’t think I could choose…I like both. I tend to like sandwiches for lunch but salads for dinner. Is that weird?

    Reply
  20. jqlee says

    June 15, 2010 at 5:02 pm

    I like salads because I think there’s more variety of stuff to put into them. You can make them w/greens, or just veggies, you can add meat and condiments too. I only like sandwiches better if it is warmed with melted cheese.

    Reply
  21. Ashley says

    June 15, 2010 at 5:16 pm

    Sandwiches are so much tastier! But it’s usually easier for me to hold myself accountable to eating well if I make a salad…

    Reply
  22. coffeeismycarrot says

    June 15, 2010 at 5:37 pm

    I’m a sandwich fan. I love salads, too, but I have to be in the mood for one.

    Reply
  23. carlee says

    June 15, 2010 at 7:34 pm

    Hey! I just wanted to let you know I have been keeping up with your blog for several months! I love eating healthy just as you do! I am only 16 but I enjoy life and really want to make my own food blog…but i have no ideaa how! can you tell me how?

    Reply
  24. Simply Life says

    June 15, 2010 at 7:52 pm

    oh that sandwich looks great!

    Reply
  25. Babs says

    June 15, 2010 at 10:58 pm

    i listened to sister hazel tonight! haha…you inspired me 😉

    Reply
  26. Marissa says

    June 16, 2010 at 11:19 am

    I love salads because of all the different tastes and textures you can get in it. But I also love a good sandwich… though I’m still working on enjoying them more often (ED fear food).

    Reply
  27. Miriam says

    June 16, 2010 at 12:46 pm

    Salads! But I eat sandwiches whenever I do not have time to prepare myself a salad, when I am in a hurry, or I am away from home and don’t want to spend a fortune on a miserable salad from restaurant (mean comparing to my super huge, charged with good things, filling salads).

    Reply
  28. Chels says

    June 16, 2010 at 8:44 pm

    I usually eat a salad for lunch and a salad for dinner, I always make sure though to eat carbs with my salad. So far this summer I have had a thing for fruit in my salad with chicken..yum!

    Reply
  29. Barbara says

    June 19, 2010 at 12:02 am

    I had a friend that used to say that the only difference between a salad and a sandwich was that someone bothered to toast and cut up the bread! (croutons) lol

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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