Lunch today had to be quick because I was way too unproductive this morning and needed to kick it into gear this afternoon, beginning with a fast lunch!
A smoothie bowl!
Looks gross, tastes great.
In the mix:
- 1 c. milk
- 1 c. honey Greek yogurt
- 1 frozen banana
- 1 c. frozen strawberries
- 2 tbsp. cocoa powder
- 1 handful fresh spinach
Plus an unphotographed nectarine and some string cheese on the side.
Now for some fun!
Shower Sequence
About a week ago, Ryan and I were discussing our shower sequence. You know, what you wash first, second, third, etc. when you’re in the shower.
(We talk about really deep things. For the record, Ryan brought up this particular topic of conversation.)
We realized that we both have completely different shower sequences and it got me wondering what most people do first… shampoo/condition their hair or soap down the bod?
(Not sure why I decided to bring that picture out of the archives… The towel wrap screamed “shower!” to me and seemed like the closest thing I’d find for a blog appropriate picture for this topic. PBF = Nudie free zone. Oh and don’t you wear a towel wrap with black tights and slippers?)
Anyway, my shower sequence looks like this:
- Shampoo
- Wash body (while the shampoo is “setting,” so my hair gets extra clean)
- Shave legs (sometimes)
- Rinse out shampoo
- Conditioner
- Wash face (while conditioner is “setting,” so my hair gets extra silky)
- Rinse out conditioner
Ryan washes his face first, then his body and finishes with shampoo. Apparently he doesn’t bother with letting his shampoo “set” to get his hair extra clean. Does any one else do this? I can’t be the only one!
Question of the Afternoon
- What is your shower sequence?
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That is SO funny that you discussed that yesterday, because my boyfriend and I literally were talking about the exact same thing!! He washes his body first and then shampoos and I thought that was so weird! Mine goes along these lines:
-Shampoo
-Rinse
-Conditioner
-Wash Body (while conditioner is setting for extra smooth!)
-Shave (mayve)
-Wash my face
-Rinse conditioner
So glad to know that I’m not the only one talking about this!! 🙂 so ironic it happened on the exact same day!
Never head of letting the shampoo set. I’m definitely going to try this! I usually let the conditioner set, but I might have to try doing something in between there as well!! Love it!
LOL! I shampoo and wash my bod as the shampoo is setting – then conditioner, comb through my hair while conditioner is setting (I have curly hair and it’s the only time I can brush my hair) while conditioner is still setting I shave – then the face is last because I think my pores need to open up from the steam and then I can get a deeper clean – then finally rinse the conditioner out and voila I am clean!
What I don’t understand is the people who brush their teeth in the shower?!?
Ahh, never heard of letting shampoo to settle.