Successfully Certified

Good morning! How are you guys doing today?

Things are going pretty well over here! We left off after lunch yesterday, so let’s back up a bit…

Last night I went out to dinner with some girlfriends, but only after this happened:

CPR and AED certified, baby!

I successfully resuscitated this beautiful blue jean jumper baby and a half-man mannequin.

And there were no sternum/scrotum mix-ups! Phew.

Breakfast

I prepped my breakfast for this morning before bed last night and awoke ready to dig into the bowl of oatmeal cookie dough overnight oats that were calling to me from the fridge.

I sprinkled the oats with sunflower seeds for some added crunch.

A great breakfast!

Since I slept in a bit this morning, I’m leaving for the gym now to take an 8 a.m. strength class before heading back home to get started on my latest freelance assignment.

Enjoy your morning!

Of Possible Interest

• 6 Easy Resistance Band Exercises (RealSimple.com)
• From Omnivore to Vegan: The Dietary Education of Bill Clinton (CNN.com)
• Fruits that Fight Fat (FitSugar.com)