Living a Life Fueled by Healthy Food and Fitness
“…are made of this…” Great song! I had very sweet dreams last night… literally! I dreamt that I was in a bakery shop owned by Kathy Nijimy (aka the bubbly nun from Sister Act and the fun witch from Hocus Pocus). I couldn’t decide between all the baked goods, so Kathy let me try everything. I was in…
Not every random breakfast concoction I make is a success. Today’s breakfast would be a prime example of a breakfast bomb. It wasn’t so awful that I didn’t eat the entire thing, but it wasn’t amazingly delicious either. I started with cottage cheese and applesauce. I blended the two together with lots of cinnamon. The…
This morning I woke up in the mood for something super sweet for breakfast. My workouts also serve as brainstorming time for my breakfast and since I was running intervals this morning, I thought the traditional runner’s fuel would be a great breakfast: bananas! I decided to make a mock bananas flambe as a reward…
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