Living a Life Fueled by Healthy Food and Fitness
As I went to bed last night, I set the alarm for 6 a.m., promising myself I’d get up and go for a run immediately upon awakening. This is key for me when it comes to morning runs. I have to commit fully to the run before I go to sleep because even the slightest…
Yesterday I had my final hotel dinner and this morning I polished off my very last hotel breakfast. I used a cup of Greek yogurt I brought from our hotel room to create a yogurt bowl using a box of Special K and a sliced banana from the hotel buffet. I also had a small…
Guys, I am seriously going to bathe in smoothies when we finally take our Vitamix out of storage. Why-oh-why did we back it at the bottom of the storage unit? I am experiencing serious withdrawals. I opted out of a first-thing-in-the-morning workout in favor of spending a good two hours writing today’s Blog Talk Tuesdays…
Hello and Happy Monday! My workweek kicked off with an early morning workout at the hotel gym. Ryan and I began our workouts with 20 minutes of cardio on the elliptical before hopping off to use the hotel’s free weights. Ryan did a chest workout while I did a shorter total-body strength workout that looked…
Happy Friday! Today is going to be a good day for the Fagan family because we will officially be reunited with this crazy lady… I miss my puppy so, so much. During these past two weeks when we’ve been away from her, I honestly haven’t been able to talk about her too much because I…
Egg patties!? Again? Yes, again. Apparently our hotel is keen on egg patties these days which means I am left to assemble a breakfast out of the buffet’s side items. Thankfully I love oatmeal and really love peanut butter, so peanut butter oats isn’t a bad fallback meal in the least. I added banana slices…
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