Living a Life Fueled by Healthy Food and Fitness
For some reason I seem to have slipped into the mindset that on my cardio-only days, 50 minutes is the correct amount of time to spend gettin’ my sweat on. I tend to prefer steady-state cardio, or cardio done at a continual pace and heart rate (such as running five miles). Today I was determined…
Yesterday’s adventure to the dog park was lots of fun. The weather was perfect and Sadie had a blast! Ryan and I met our friend Dru at the park. Dru brought his roommate’s dog Khari along to play. Khari is such a sweetheart. Her energy level is the exact opposite of Sadie’s. Sadie is a…
Separately each person in my family is pretty healthy. We really do love eating fresh and nutritious foods, but it seems that when we get together we all decide to throw in the towel on healthy foods and go for the gold! Last night’s dinner = pizza party! I had two slices of cheese and…
Ryan and I are such suckers. Whenever it’s the teeniest bit cold outside, Sadie gets to sleep in the bed at night. When I say in the bed, I don’t mean on top of the covers at the foot of the bed. I mean in… the… bed… literally. Before I snapped these pictures last night,…
Last night my big purchase arrived! I’ve been tracking the progress of my new Nikon D3000 digital SLR camera through Amazon.com every day, and it wasn’t supposed to arrive until tomorrow, but *HOORAY* it arrived early. I couldn’t use it last night ( 🙁 ! ) because I needed to charge the battery, but you…
Where’s Waldo Sadie? Could she, once again, be hiding from the cold under a big, thick quilt? Peek-a-boo! Clearly this dog takes after her mama and is a big baby when the weather is even slightly chilly. For the past two weeks, after our morning walk, Sadie has run inside and dug herself a little…
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