Living a Life Fueled by Healthy Food and Fitness
Sometimes a totally random purchase at the grocery store makes an entire meal taste devine. Yesterday’s impulse buy was a container of Connoisseur Asiago cheese spread, which I purchased for around $3.50. Since most gourmet cheese costs upwards of $5, I nabbed this little baby on the cheap! I incorporated the cheese spread in my…
Where’s Waldo Sadie? Could she, once again, be hiding from the cold under a big, thick quilt? Peek-a-boo! Clearly this dog takes after her mama and is a big baby when the weather is even slightly chilly. For the past two weeks, after our morning walk, Sadie has run inside and dug herself a little…
I cannot remember it ever being this cold in Florida. Today on the radio they said that though it’s 30 degrees, it feels like it’s 24. When you’re someone who thinks anything below 68 degrees is chilly, this is flippin’ freeeezing! Yesterday Ryan and I headed to the grocery store to stock up for the…
Good morning! Today started off on a good note with a good workout at the gym. After doing 25 minutes of cardio (10 min. stair master, 15 min. elliptical), today’s total-body workout looked like this: 15 reps, 3 sets each: Leg extensions Step ups Shoulder raises Bicep curls Deadlifts Side bends Tricep dips Hamstring exercise…
This morning I opted to dedicate my a.m. post to this awesome giveaway (be sure to enter!), so I have some catchin’ up to do since my breakfast post was severely neglected. Last night I made homemade cranberry sauce in the microwave. Didn’t know that was possible? Me neither, but it is! Oh joy. To…
Yay for yummy giveaways! One lucky reader will win: 5 bags of Pop Secret 100 Calorie Butter Popcorn 5 bags of Pop Secret 100 Calorie Kettle Corn Popcorn 5 packages of Emerald 100 Calorie Natural Almonds 5 packages of Emerald 100 Calorie Dry Roasted Almonds If you’re a nut-lover like me, these 100 calorie packs…
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