Living a Life Fueled by Healthy Food and Fitness
Don’t you just love it when fresh fruit is on sale? It makes me happy. 🙂 Yesterday blueberries were discounted at the grocery store, so you know they made it into my breakfast this morning! I was even more excited to enjoy my blueberry breakfast after reading an article in Health magazine praising the fruit’s…
Sometimes we let Sadie sleep in the bed when it’s extra chilly in the apartment. To say Sadie is a cuddly sleeper would be the understatement of the year. This morning I awoke with her puppy body pressed against my back and her left paw draped around my chest. My dog was spooning with me! …
This morning while I was ellipticizing (that’s Julie-speak for working out on the elliptical) at the gym, I flipped through the December Food Network magazine that my friend Minda gave me at our girl’s holiday movie night on Tuesday. I saw a recipe for chocolate peanut butter cookies and a craving was born! I honored…
When I woke up this morning I knew a gym workout wouldn’t do. I was feeling antsy and the idea of doing my cardio workout on a machine sounded miserable. Fortunately Sadie was feeling extra chipper this morning and when I went to grab my iPod (which is located in my mini gym bag that…
Who knew a night of no blogging could make me feel so behind! Let’s get caught up, shall we? Yesterday I left work early for my Invisalign appointment at my orthodontist’s office. She told me my teeth are coming along smoothly and slowly but surely I’ll have the smile I’m hoping for. All in good…
I love getting mail! Packages, magazines, letters… I love it all! Yesterday I received a free sample package of Nature Valley Nut Clusters and knew I wanted to use the nutty/granola mixture in my morning Greek yogurt. That’s just what I did and boy was it tasty! The clusters were oh-so-nutty and had the perfect…
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