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Egg White and Oatmeal Protein Pancakes

May 26, 2022 by Julie 132 Comments

An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! Originally shared in 2013, the photos from this recipe recently got a little refresh and I hope you enjoy this… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Most Popular Recipes, Recipes, Snacks Tagged With: breakfast, pancakes, protein pancakes, Recipes

Oatmeal Pumpkin Protein Pancakes

November 21, 2019 by Julie 19 Comments

Oatmeal Pumpkin Protein Pancakes

This recipe for Oatmeal Pumpkin Protein Pancakes is a warm and comforting breakfast recipe that is sweetened with honey and made with old fashioned oats, pumpkin, eggs and cottage cheese. Thank you to The Quaker Oats Company for sponsoring this post! When it comes to Saturday or Sunday morning breakfast in our house, we like to change… 

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Filed Under: Breakfast Recipes, Oatmeal Recipes, Vegetarian Recipes Tagged With: oatmeal protein pancakes, oatmeal pumpkin protein pancakes, protein pancakes, pumpkin protein pancakes

Blueberry Banana Protein Pancakes

May 10, 2018 by Julie 24 Comments

Blueberry Banana Protein Pancakes

This recipe for Blueberry Banana Protein Pancakes is a Sunday morning staple every member of your family will enjoy. Naturally sweet thanks to bananas and deliciously filling, these Blueberry Banana Protein Pancakes do not require the use of any protein powder and taste delicious topped with everything from syrup and fresh berries to almond butter!… 

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Filed Under: Breakfast, Breakfast Recipes, Recipes Tagged With: banana protein pancake, banana protein pancakes, breakfast recipe, breakfast recipes, protein pancake, protein pancakes

Things I’m Loving Friday #152

September 16, 2016 by Julie 80 Comments

Grammy Pop Chase

Good morning to you! (<- Whenever I type that out, I cannot help but break into song… “Good morning to you! Good morning to you! We’re all in our places with bright shiny faces… Good morning to you!” Cleary baby songs are ruling my life these days.) Anyway, Happy Friday, my friends! How are you… 

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Filed Under: Things I'm Loving Tagged With: banana bread protein pancakes, book, books, Instagram, protein pancakes, Things I'm Loving

Top Recipes of 2015

December 30, 2015 by Julie 44 Comments

Most Popular Blog Recipes

Hello and Happy Wednesday! Things seem to be a little quiet in the Blog World this week and I think that’s a wonderful thing. Hopefully everyone is taking some time to relax and rejuvenate a bit before the new year rolls in on Friday! I’m still in Jacksonville soaking up family time but wanted to… 

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Filed Under: Most Popular Recipes, Recipes Tagged With: breakfast, egg white oatmeal, egg white pancakes, gluten free muffins, overnight oats, protein pancakes, Recipes

Snowy Spin

February 24, 2015 by Julie 59 Comments

snow charlotte

When the alarm went off at 5:20 a.m., Ryan and I woke up to beautiful snowflakes falling from the sky! The snow continued as I drove to the gym and by the time I was done teaching Spinning, it was still snowing outside and it doesn’t look like it’s going to stop anytime soon. Since… 

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Filed Under: Breakfast Tagged With: breakfast, coconut chips, oatmeal pancakes, protein pancakes, snow

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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