Living a Life Fueled by Healthy Food and Fitness
This morning I woke up craving a warm and toasty breakfast. I think the doughy bread from Ryan’s enormous sandwich last night left me wanting more wholesome goodness, so I decided a bagel would be the base of my morning meal. I first toasted a Western Bagel Alternative Sweet Wheat bagel before determining what spread…
Today is my fiance‘s birthday! I can’t believe the man I’ve called my boyfriend for more than five years is now officially my fiance. 🙂 After my morning workout I got down to birthday business, decorating the apartment with birthday cheer while the birthday boy was already at work. (He only checks the blog once…
Helllllllo Friday! Another fabulous Friday is upon us. Let’s hope the work day goes fast and the weekend goes slooooow. 🙂 My morning started off on a good note with a great workout followed by a berry good breakfast. Today’s breakfast centered around fresh strawberries, a blueberry Oikos organic Greek yogurt and a blueberry NutriGrain…
On my morning walk with Sadie we pass a Panera Bread. Some days the wind doesn’t blow the bakery aroma our way… but on the other days we’re hit with the most delectable scent of cinnamon, buttery pastries and freshly baked bread. Today was one of the other days. As we watched people rushing in…
Bust out the mittens!!! Today was the first hint at chilly weather in Florida. How exciting! It was actually in the 60s, which for me is fleece-wearin’ weather. Sadie was especially nutty on our morning walk and a man sitting on a bench by the lake even said “Hot damn it’s cold out here!” So…
This morning I woke up in the mood for something super sweet for breakfast. My workouts also serve as brainstorming time for my breakfast and since I was running intervals this morning, I thought the traditional runner’s fuel would be a great breakfast: bananas! I decided to make a mock bananas flambe as a reward…
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