Living a Life Fueled by Healthy Food and Fitness
On Wednesday, Orlando reached a record high temperature of 93 degrees. Ninety-three degrees… in October… in the middle of fall. C’mon! I’m determined not to let this ruin my autumn cheer and started the day off with an apple in honor of this season’s most loved fruit. (Yes, I definitely did put the apple in…
After polishing off my homemade granola in one weekend, I snagged a bag of Udi’s natural granola to munch on throughout the week. This stuff if so delicious, it’s dangerous! Though I was initially attracted to the yummy look of the granola, I bought it after reading its simple list of ingredients: Thick-Cut Rolled Oats,…
This morning I woke up craving a warm and toasty breakfast. I think the doughy bread from Ryan’s enormous sandwich last night left me wanting more wholesome goodness, so I decided a bagel would be the base of my morning meal. I first toasted a Western Bagel Alternative Sweet Wheat bagel before determining what spread…
Today is my fiance‘s birthday! I can’t believe the man I’ve called my boyfriend for more than five years is now officially my fiance. 🙂 After my morning workout I got down to birthday business, decorating the apartment with birthday cheer while the birthday boy was already at work. (He only checks the blog once…
Helllllllo Friday! Another fabulous Friday is upon us. Let’s hope the work day goes fast and the weekend goes slooooow. 🙂 My morning started off on a good note with a great workout followed by a berry good breakfast. Today’s breakfast centered around fresh strawberries, a blueberry Oikos organic Greek yogurt and a blueberry NutriGrain…
On my morning walk with Sadie we pass a Panera Bread. Some days the wind doesn’t blow the bakery aroma our way… but on the other days we’re hit with the most delectable scent of cinnamon, buttery pastries and freshly baked bread. Today was one of the other days. As we watched people rushing in…
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