Living a Life Fueled by Healthy Food and Fitness
You know what they say? Laughter is the best medicine. Nothing feels better than laughing until your abs are sore! During last night’s performance by Sinbad, my family and I did just that. Before heading to Hard Rock Live to see Sinbad’s stand up comedy routine, Ryan and I met up with my family at…
A little after 8 p.m. this evening, Ryan and I arrived in beautiful Key Largo to spend the holiday weekend with my family. Eats on the journey to the Keys included a cheese quesadilla with tabouleh from home, a Publix turkey sub with all the veggies and an apple. I also split another half of a sub with…
Fish two times in one day? Holy omega-3s! I think the American Heart Association would be proud of me. They recommend eating fish at least two times a week to get the adequate amount of the essential fatty acid in your diet. It’s only Monday and I’ve already done it. Say goodbye to heart disease! 😉…
Turkey + Mashed Potatoes + Green Bean Casserole + Caramelized Sweet Potatoes + Hot Weather = Thanksgiving in June With the World Cup game on in the background, we bustled around the house to make a yummy Thankgiving dinner in the middle of June. When Ryan’ grandma and her boyfriend arrived at Ryan’s mom’s house, we shared…
Since Ryan had jury duty downtown today, when he got off in the late afternoon we were able to meet up for a super-speedy date at Mochi. Looks like frozen yogurt Friday came a bit early! I knew we had to go today because word on the street was that they had red velvet *my favorite*…
Hellooooo Jacksonville! When I got off work yesterday, I hopped in the car and drove straight to Jacksonville to meet up with my family for the weekend. As you may know, my mom had surgery at the MayoClinic on Tuesday and my family booked a hotel room through the weekend, assuming she would be…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")