Living a Life Fueled by Healthy Food and Fitness
I’ve been on a huge BodyPump kick lately. In the past I would take the class two times a week and add in a day of my own total-body weights routine for some variety. I haven’t done this in more than a month and today seemed like a good day to spice up my strength…
I absolutely love imitation crab meat (also known as krab or surimi), the yummy meat often found in California sushi rolls. While there’s no substitute for real crab, sometimes I crave imitation crab meat! I picked up a small pack of the good stuff in the seafood section at the grocery store yesterday and used…
I know I’ve said it before, but I have a small obsession with the gourmet food aisle at T.J. Maxx and Marshall’s. I always find the coolest foodie fare (for cheap!) that I cannot buy at other places. Yesterday I picked up a box of organic apple cinnamon Healthy Times Teddy Puffs cereal. I was…
Sometimes I wake up knowing I’m going to have a great workout. Today was not one of those days… but I surprised myself and had a great one! Don’t ya love it when that happens? I was nice and sweaty by the end of my cardio session which looked like this: A 30 minute interval…
My cake coma finally wore off before bed last night and I slept like a baby. I only woke up once in the night (in quite the romantic embrace with Sadie), and was ready for a good workout when the alarm went off. Workout Ryan and I headed to the gym and I took my…
Apparently you guys are well-versed in your ’90s Nickelodeon television shows because a lot of you knew exactly where my t-shirt was from! LEGENDS OF THE HIDDEN TEMPLE!!! I must say, I am thoroughly impressed (and I’m sure Olmec would be as well). If you’re feeling a little in the dark, Legends of the…
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