Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Invisalign Q & A

December 28, 2011 by Julie 58 Comments

salad london broil 002

I felt like lunchtime totally snuck up on me today. I was buried in catch-up work today and was ready for a little break when my stomach started growling. I made myself a quick salad, topped with leftover London broil, tomatoes and pomegranate dressing. Sides included a cup of strawberry banana Greek yogurt and two… 

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Filed Under: Lunch Tagged With: invisalign, lunch

A Visit to the Orthodontist

July 14, 2011 by Julie 793 Comments

college park orthodontics 001

After working through the morning (lots of research for a freelance piece!), I was more than ready for a break. My break came at 1 p.m., as I headed out the door to College Park Orthodontics to check in with my orthodontist to make sure everything was looking okay with my teeth following my treatment… 

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Filed Under: Dessert Tagged With: College Park, frozen yogurt, invisalign, orthodontist, Starbucks

I Got My Braces Off!

July 9, 2010 by Julie 50 Comments

Today I feel like an eighth grader. I got my braces off!!! 😀 (The cup I’m holding is the awesome eco-friendly reusable coffee cup from my orthodontist that I got back in December. LOVE it. Best promotional item everrr.) Bright and early this morning I headed over to my orthodontist’s office to get my braces… 

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Filed Under: Uncategorized Tagged With: breakfast, invisalign, Laughing Cow, Morningstar Farms, orthodontist, Thomas' English muffin

Brace Face

May 6, 2010 by Julie 48 Comments

I never had braces growing up. I was given the option to have braces, but being 14 years old, I figured it didn’t matter and I decided against being a metal mouth. Fast forward 10 years and I was self-conscious about my “fangs.” I had two teeth on either side of my two front teeth… 

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Filed Under: Uncategorized Tagged With: All the Whey, braces, breakfast, Flax Z Snax, invisalign

Extra Credit

March 15, 2010 by Julie 21 Comments

As Ryan and I were walking to the gym this morning at 5:40 a.m. (which was really like 4:40 a.m.), I said that I think that anyone who goes to the gym the morning after the time changes deserves extra credit. Ryan said he’d give me a gold star. 🙂 So, for those of you… 

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Filed Under: Uncategorized Tagged With: breakfast, cottage cheese, invisalign, orthodontist, pumpkin, waffle

We Got It!!!

February 15, 2010 by Julie 8 Comments

We got the apartment!!! HOORAY! I actually think the place is more like a “mini house,” as it is a stand-alone building, with a fenced-in backyard. The house is actually about five houses down from our current place! Ryan and I are thrilled and will be meeting with our new landlord tomorrow or Wednesday to… 

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Filed Under: Uncategorized Tagged With: breakfast, Canadian bacon, cheese, invisalign, sandwich thin

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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