Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Plantar Fasciitis

July 9, 2010 by Julie 86 Comments

Lunch! Lunch today was a simple spread. I enjoyed homemade tuna salad on top of a toasted bagel with green peppers and smoked almonds on the side. I followed this yummy lunch up with a quick trip to Mochi. Ryan was downtown visiting the DMV and when I received his text requesting a Mochi meet… 

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Filed Under: Uncategorized Tagged With: frozen yogurt, lunch, Mochi, plantar fasciitis, running, tuna salad

Good to Know

July 8, 2010 by Julie 35 Comments

It’s good to know 95 percent of you side with Ryan on the Swamp Beast debate. 🙂 Apparently those of us who enjoy splashing around in the bathroom are a rare breed. We’ve got to stick together, Beasts! 😉 Lunch Hello, loverrr (said in Carrie Bradshaw’s shoe-loving voice). What is it about a big bowl… 

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Filed Under: Uncategorized Tagged With: calcium supplement, Carba Nada, lunch, Ragu, Skittles, Starbursts, Vitafusion

Beefed Up

July 7, 2010 by Julie 42 Comments

Monstrous salad alert! I can’t believe I used to consider iceberg lettuce topped with sliced lunch meat a salad. Boring! No wonder I thought salads were so lame for the longest time. To me, a big part of living and maintaining a healthy lifestyle is making it enjoyable. I can honestly say I look forward… 

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Filed Under: Uncategorized Tagged With: Amy's Naturals, iced tea, lunch, salad, Starbucks

Asiago Cheese Please + Q & A Fun

July 6, 2010 by Julie 29 Comments

Sometimes a totally random purchase at the grocery store makes an entire meal taste devine. Yesterday’s impulse buy was a container of Connoisseur Asiago cheese spread, which I purchased for around $3.50. Since most gourmet cheese costs upwards of $5, I nabbed this little baby on the cheap! I incorporated the cheese spread in my… 

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Filed Under: Uncategorized Tagged With: Asiago, blueberries, Connoisseur cheese, Emerald, lunch, Q & A, Thomas' English muffin

Our First Registering Experience

July 5, 2010 by Julie 22 Comments

It’s amazing how three days away from the gym can feel like so long!  My body was seriously craving a work out this morning.  If you just aren’t feelin’ the gym these days, try taking a few days off (more than one!). It may be just the thing you need to get your mojo back…. 

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Filed Under: Uncategorized Tagged With: alternative bagel, breakfast, Caphalon, lunch, registering, Starbucks, wedding, Williams-Sonoma

Sea Sick

July 2, 2010 by Julie 44 Comments

Guess who got sea sick on the boat this morning? Me. And Ryan. Apparently we are a match made in motion-sickness heaven. The morning started out well enough with a hearty breakfast of steel cut oats with fresh blueberries and a scoop of peanut butter. Unfortunately after heading out on the boat, my stomach took… 

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Filed Under: Uncategorized Tagged With: grapes, lunch, M&Ms, manicotti, sea sick, steel cut oats

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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