Living a Life Fueled by Healthy Food and Fitness
French toast, hot chocolate, wine, a long run, ice cream, quality time with a wonderful friend… Yesterday was a jam-packed, fabulous day! It began with a filling French toast breakfast topped with syrup and fresh blackberries. I let myself digest breakfast for a solid 90 minutes before changing into running clothes and leashing up Sadie…
Reading all of your favorite holiday movie quotes in the comments section of this morning’s blog post had me laughing out loud at my desk! So many classics! Workout I spent the morning writing and doing my best to make a serious dent in my freelance work so I can be done by Friday and…
Hello from St. Pete! After my dad’s surprise retirement party last night, my mom and I spent the night at my dad’s interim apartment. (Just in case you’re confused, my parents’ house in St. Pete sold faster than expected, so my dad has an apartment in the area through the end of the year before…
Lunchtime rolled around quickly today. I was feeling incredibly lazy in the kitchen and decided a smoothie for lunch would be simple, delicious and filling. I made myself a banana protein smoothie by blending 1.5 bananas, vanilla protein powder, milk and vanilla Greek yogurt. I also had two of Cathy’s maple pecan cookies that I…
If I could sum up today in one word it would be relaxing. Ryan returned from a two-day business trip last night and arrived home quite exhausted. He requested a laid back weekend and that sounded good to me, especially since our calendar is quite full for the rest of December and I’ll be out…
Thanks so much for your kind words and well wishes regarding Sadie’s surgery this morning. And thank you for opening up and sharing a little bit about your experiences with lumps on your pets. Apparently we all have some very lumpy, bumpy critters! I heard back from Sadie’s vet just before 1 p.m. and her…
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