Living a Life Fueled by Healthy Food and Fitness
I opted out of a 5 a.m. workout this morning because I wanted to run outside and I don’t feel comfortable running around our new hometown before sunrise just yet. Once I know the lay of the land a little better this may change, but I’m all about safety first and figured a run once…
The smoothie I initially had planned for breakfast popped up around lunchtime! In today’s smoothie bowl: 1 c. almond milk 1 scoop chocolate protein powder (Optimum Nutrition Gold Standard 100% Whey) 1 c. frozen strawberries 1 1/2 tbsp. cocoa powder 1 tsp. xanthan gum 1 handful fresh spinach In case you want to cram in…
I cannot believe how many of you have experienced the terror of a missing pet before. It really is a gut-wrenching feeling and I’m so thankful that so many of the missing pet stories you guys shared turned out positive. It’s amazing the impact a beloved animal can have on our lives, huh? My day…
Ever since I quit my full-time job to pursue blogging and freelance writing, I’ve been very good about working full days. To be quite honest, I’ve worked far more than 8 hours a day many, many times, but I’m doing something I love, so it often doesn’t feel like work. Well, the techy side of…
Today was one of those days that was totally all over the place. After breakfast, my mom, Ryan and I drove to Best Buy to scope out laptops for my mom. My family’s desk top computer totally crashed on Friday and since my dad and sister have their own laptops, we told my mom she…
After Sadie’s intense trash talking this morning, I decided to suck it up and brave a run in the crazy heat. St. Pete may be one of my favorite places to run in the world. You can run along the water for miles and watch as fish jump and dolphins come up for air (seriously!)…
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