Living a Life Fueled by Healthy Food and Fitness
Ryan, Sadie and I spent the remainder of our morning on a 3.5 mile hike on our favorite bear, alligator and snake-laden trails. The wildlife we saw on today’s walk was limited to squirrels and lizards. Vicious beasts! Lunch On our way home from the trails, we ran a few errands and grabbed the necessary…
Puh-lease make yourself a barley breakfast bowl STAT! (Just FYI, STAT stands for statim, which is Latin for immediately. Who knew Peanut Butter Fingers was so educational!?) I cooked the barley for this breakfast bowl last night by letting it simmer in boiling water for about 20 minutes on the stove top. I then immediately…
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