Living a Life Fueled by Healthy Food and Fitness
I feel very fortunate that Ryan and I live in close proximity to some pivotal places. Our gym is a short 1.5 minute walk from our apartment. My work is less than two miles away. Though I typically eat my lunch at my desk while quickly drafting up a blog post and working through the…
I arrived home from work today to find a package full of deliciousness waiting for me. Love Grown Foods, a company founded by an adorable Colorado couple, sent me several samples of their all-natural granolas. As some of you may know, I have “issues” with cereal and granola… my “issues” being that once I start…
Today’s lesson: Why you shouldn’t work out too hard. Exhibit A: Dead mannequin! Clearly the mannequin at the Nike Outlet pushed herself a little too hard this morning. I tried to explain to her the importance of rest days in a good workout regimen, but I just wasn’t getting through to her. Maybe it was…
Goodness it has been a busy Friday. At least a busy Friday means a fast Friday. The weekend is almost here! I was so immersed in my work today that I actually worked right through my normal lunch time and didn’t even realize it until an hour later. This is very unlike me as I…
You guys know I am quite the leftover lover. Though I’ve never been one to shy away from reheated meals, my love for leftovers grew stronger once I graduated from college and entered the working world. I now appreciate leftovers not only for their ease, but for their economic benefit as well. The pork roast…
Pulled chicken is good, but to me, pulled pork is better. Truthfully, you can’t go wrong with either option, but when it comes to smothering meat in BBQ sauce, I’ll pick pork over chicken every time! Tonight’s dinner featured BBQ pulled pork, which I prepared by following our favorite unbelievably easy crock pot recipe before…
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