Living a Life Fueled by Healthy Food and Fitness
After a long day on the boat yesterday, the family enjoyed kickin’ back, relaxing and watching some football (well, the boys watched football anyway). While Ryan and my dad were deeply involved in several different games, my mom, sister and I got together to make Ryan’s birthday “cake.” (Ryan’s birthday is not until October 5, but my…
OPA! I should probably start this post by saying I am not Greek (though likely my blonde hair and pale skin have already given me away) but I love all things Greek! Olives and olive oil, fresh bread, cheese (feta!), yogurt, eggplant… the list goes on and on. After receiving my big package of fun…
We had some leftover turkey sausage from Sunday night’s creole shrimp and sausage stew, but I just wasn’t feelin’ that for dinner last night. Ryan popped open two beers and boiled the sausages in the bubbling brew before tossing them on the grill for his dinner while I opted for a salmon burger… gotta get…
After enjoying my fall-tastic pumpkin pancakes this morning, I decided to keep the autumn spirit alive and use one of fall’s finest fruits in tonight’s dinner. Apples! I tossed a load of laundry in the washing machine and then broke out my trusty recipe binder and flipped to the Pork Chops and Apples recipe I…
“Ewww that’s kitty chow,” my friend Michaela would say anytime I had a tuna salad sandwich for lunch back in elementary school. Cats do love a good can of tuna and so do I! The last time four-packs of canned tuna were on sale at the grocery store I stocked up and last night I…
This morning, Ryan and I leashed up Sadie and set out on a 5 mile run before 6 a.m. Ryan has played soccer all his life… school, club, intramural teams, you name it. His current team plays once a week on Sundays in a men’s league. The guys really seem to love it but Ryan…
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