Peanut Butter Fingers

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How to Sleep Better During Pregnancy: Tips from Women Who Have Been There

November 17, 2016 by Julie 30 Comments

how to sleep better during pregnancy

Hi guys! How are you on this lovely Thursday morning? I am popping in today to chat all about sleep during pregnancy. Truth be told, I took my good sleep habits for granted before I became pregnant. I joked during my pregnancy that I felt like my pregnancy was preparing me for sleepless nights with… 

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Filed Under: Tips Tagged With: pregnancy, sleep, Sleep Number, sleep struggles, tips

Creating a Sleep Sanctuary

September 22, 2016 by Julie 30 Comments

Creating a Sleep Sanctuary

This blog post is sponsored by Sleep Number® and touches on creating a Sleep Sanctuary in your home. Thank you so much for your support! I sincerely appreciate it! I know I’ve mentioned this a time or two on the blog, but when my mother-in-law referred to her home as her “Sanctuary” – a place… 

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Filed Under: Tips Tagged With: good sleep, sleep, Sleep Number, sleep sanctuary, sleep struggles

How My Habits Impact My Sleep

June 23, 2016 by Julie 61 Comments

What Effects Sleep Most

This blog post is sponsored by Sleep Number® and dives into the impact certain habits have on my sleep. Thank you so much for your continued support! I sincerely appreciate it! Oh sleep, you are a tricky beast. I never really had any sleep issues until I became pregnant. Along with pregnancy came lots of… 

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Filed Under: Tips Tagged With: habits, sleep, Sleep Number, sleepIQ

Tips for Better Sleep + Giveaway

August 20, 2015 by Julie 1,043 Comments

Tips for Better Sleep

Good afternoon! Today’s post was actually supposed to go up the week I ended up going into labor. It fell on the backburner a bit when Chase decided to arrive early, but I still wanted to share it with you guys since it was a fun one to write and includes a sleep-friendly giveaway! Here… 

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Filed Under: Giveaway Tagged With: giveaway, Sleep Number, sleep tips, tips for better sleep

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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