Living a Life Fueled by Healthy Food and Fitness
I’ve had different experiences with sleep for both boys but whoa the 4 month sleep regression is REAL. Here is my journey with sleep training after the 4 month sleep regression and a little more about two completely different experiences. I had low expectations for sleep after Ryder was born. L-O-W. Chase was never a…
Hi guys! How are you on this lovely Thursday morning? I am popping in today to chat all about sleep during pregnancy. Truth be told, I took my good sleep habits for granted before I became pregnant. I joked during my pregnancy that I felt like my pregnancy was preparing me for sleepless nights with…
This blog post is sponsored by Sleep Number® and touches on creating a Sleep Sanctuary in your home. Thank you so much for your support! I sincerely appreciate it! I know I’ve mentioned this a time or two on the blog, but when my mother-in-law referred to her home as her “Sanctuary” – a place…
Chase turned one at the end of July and the fact that I’m typing up his 12 month update more than two weeks late should tell you how life has been around here lately… Action-packed, on-the-go, exciting and ever-changing. If I’ve said it once, I’ve said it 1,000 times but it is truly mind blowing…
This blog post is sponsored by Sleep Number® and dives into the impact certain habits have on my sleep. Thank you so much for your continued support! I sincerely appreciate it! Oh sleep, you are a tricky beast. I never really had any sleep issues until I became pregnant. Along with pregnancy came lots of…
Before I gave birth to Chase, I considered myself a fairly good sleeper. I didn’t really have any sleep issues and for the most part went to bed at a decent time, fell asleep with relative ease and didn’t have any long durations of time I spent awake in the middle of the night. Fast…
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