Living a Life Fueled by Healthy Food and Fitness
Find a list of 5+ energy boosting smoothies to increase your nutrient intake and keep you fueled and satisfied throughout the day. With sweet, refreshing flavors and simple steps, these smoothies make a quick and easy breakfast or a delicious snack on busy days! Smoothies have been a staple in my diet for years for…
This cold and creamy banana orange juice protein smoothie is made with a base of 100% orange juice and frozen banana, is a good source of vitamin C, potassium and folate and tastes like summer vacation in a cup! Thank you to Florida Department of Citrus for sponsoring this post. I am a smoothie lover…
This creamy, satisfying dessert-like oat snickerdoodle smoothie is wonderful for breakfast, an afternoon pick-me-up or even a sweet treat after dinner. Thank you to The Quaker Oats Company for sponsoring this post! I’m on a smoothie-a-day kick. BIG TIME. I’d love to blame my current smoothie obsession on the summer heat but longtime readers know…
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