Living a Life Fueled by Healthy Food and Fitness
Of all the ways to kick off a weekend morning, I think a morning hike may be my all-time favorite. Before bed last night, Ryan and I discussed taking Sadie out to Weikwa Springs to hike our favorite nature trail if the weather was right. We awoke to the sun shining brightly through our bedroom…
Though Ryan and I haven’t shied away from indulgent eats on our honeymoon, we have managed to keep up our daily workouts. We both agreed that we feel so much better throughout the day after beginning the day with a little sweat session, so we’ve made it a point to get in some kind of…
This morning I said goodbye to Ryan and Sadie and boarded a plane headed for Fresno, California (stopping briefly in Dallas, Texas). I will be in California for the next couple of days, participating in POM Wonderful’s Harvest Tour organized to give a group of bloggers a more in-depth look at POM’s pomegranate orchards and…
“Well, I’m hot blooded, check it and see I got a fever of a hundred and three Come on baby, do you do more than dance? I’m hot blooded, I’m hot blooded” Though I love that song, I am most definitely not hot blooded. In fact, I’m just the opposite. “Well I’m cold blooded, check…
This just in: Sauerkraut is just as stinky as tuna salad. I learned this valuable lesson as I assembled my lunch in the breakroom today and I heard several people proclaim, “Ew, what is that smell?” I heated up my ‘kraut and headed on my merry way, making a mental note not to enjoy lunches…
Monstrous salad alert! I can’t believe I used to consider iceberg lettuce topped with sliced lunch meat a salad. Boring! No wonder I thought salads were so lame for the longest time. To me, a big part of living and maintaining a healthy lifestyle is making it enjoyable. I can honestly say I look forward…
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