Living a Life Fueled by Healthy Food and Fitness
This morning at the gym I read something interesting in Runner’s World. The magazine said that after a race, runners should take it easy for the number of days that correspond to the number of miles in their race. For example, half marathoners should take it easy for 13 days following their race. I’m assuming…
Such a pretty and colorful lunch today! My midday meal included a toasted onion bagel topped with two slices of provolone cheese, lettuce and plum tomato slices. Roasted green beans plus Tribe roasted red pepper hummus (for dipping!) and a bag of Brothers All Natural strawberry and banana crisps served as my sides. I washed…
A little glimpse into our marriage… The other day a package was delivered to our house. When Ryan asked what it was, I told him it was his anniversary present and that it fit the “paper theme” associated with one-year wedding anniversaries. (Confession: The gift was meant to be a birthday present and it just…
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