Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Hot Mess

February 9, 2010 by Julie 12 Comments

After my morning workout I was a hot mess! I guess interval training will do that to ya. I initially planned to go to spinning, but a new teacher took over the 6 a.m. time slot and he’s not my cup of tea. You can tell he’s the kinda guy who thinks he’s pretty nifty… 

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Filed Under: Workouts Tagged With: breakfast, cottage cheese, Eggo, interval training, NutriGrain, pumpkin, waffles, Workouts

It Doesn't Get Much Fresher Than That

February 5, 2010 by Julie 7 Comments

On one of Sadie’s morning walk routes, we pass a big grapefruit tree. For the past couple weeks I’ve been waiting for a ripe one to be low enough on the tree for me to reach. Today was the day! I plucked the ripe fruit off the tree and stuck it in my jacket pocket…. 

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Filed Under: Uncategorized, Workouts Tagged With: brownie batter, grapefruit, Super Bowl, Workouts

Out of the Ordinary

February 4, 2010 by Julie 13 Comments

This morning was a little out of the ordinary. Every weekday morning my routine is pretty much the same: Gym Walk Sadie Shower Work Today rather than walk Sadie after my workout, I loaded her up into my car for a morning trip to the dog park! The sunrise looked beautiful when we arrived. I… 

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Filed Under: Workouts Tagged With: All the Whey, dog park, oatmeal, Sadie, strawberries, Workouts

I Smell Greasy Goodness

January 21, 2010 by Julie 19 Comments

I’m glad you all had fun watching Sadie’s birthday video. 😀 I think she really enjoyed her birthday treat. I totally forgot to ask you though… Which would you choose… a cheeseburger or an ice cream cone? I’m without a doubt an ice cream girl. If I could exist on only one food for the… 

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Filed Under: Uncategorized Tagged With: Arnold sandwich thin, breakfast, breakfast sandwich, Canadian bacon, Workouts

Overcoming the Steady-State Cardio Hump

January 19, 2010 by Julie 21 Comments

For some reason I seem to have slipped into the mindset that on my cardio-only days, 50 minutes is the correct amount of time to spend gettin’ my sweat on. I tend to prefer steady-state cardio, or cardio done at a continual pace and heart rate (such as running five miles). Today I was determined… 

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Filed Under: Uncategorized Tagged With: breakfast, Canadian bacon, HIIT, interval, Joseph's lavash, Laughing Cow, Workouts, yoga

Cake Batter Breakfast and Mixed Nuts

November 19, 2009 by Julie 18 Comments

Holiday Movie Night Kickoff The kickoff to our once-a-week holiday movie night (now through Christmas!)  was a success! Take away the movie, add in some amazing friends and lots o’ laughs and the night was great! I say “take away the movie” because Mixed Nuts wasn’t exactly a holiday classic in my opinion. We made… 

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Filed Under: Uncategorized Tagged With: All the Whey, breakfast, Cooking Light, friends, KOKO, movie night, oatmeal, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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