Living a Life Fueled by Healthy Food and Fitness
Good news! Sick boy soup worked! Ryan is feeling much better today. I think the only one sad about this is Sadie who will miss her sicky playmate. Workout and Oatty Breakfast Today my cardio Tuesday was once again a cardio hodgepodge consisting of: 15 min. stair master 10 min. run 15 min. incline walking…
Today’s breakfast was a 4-C super meal: cocoa Cheerio cottage cheese! I could really get crazy and add in “crunchy” and “creamy” but let’s not take it too far. 😉 The base for my mornin’ meal was no salt added cottage cheese (terrible on it’s own, but delicious when blended) blended with sweetener and cocoa…
Today is going to be a go-go-go kind of day! My little baby bladder woke me up before my alarm and ever since then I’ve been on the move. I hit the gym to take my typical Friday morning BodyPump class. These classes are awesome and are 60 minutes of total-body weights. I love ’em…
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