Living a Life Fueled by Healthy Food and Fitness
Breakfast this morning was served in one of Ryan’s massive protein shake cups. I felt like I was drinking a real man shake. 😉 Ryan drinks several protein shakes a day out of these cups. He gets them for free when he buys exorbitant amounts of protein online, so we have about a billion of them. Apparently I added…
After indulging in my own mini Cookie Sunday and having several slices of my friend Courtney’s cake last night, my body was cravin’ some serious nutrients this morning. Thank goodness I picked up a large bag of spinach at the grocery store yesterday because a MASSIVE green monster sounded perfect after my morning workout. It’s…
This morning when the alarm went off at 5:30 a.m., I made the executive decision to go back to sleep and skip BodyPump this morning. There’s an 8:30 a.m. BodyPump class on Saturdays at my gym, so I figured I’d flip flop my Friday and Saturday workouts in favor of a little extra sleep time…
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