Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Tips for New Runners

April 22, 2010 by Julie 26 Comments

It seems like I always think about food when I run. Sure I think about other things, like my to-do list or upcoming events, but inevitably toward the end of a run, my mind wanders toward my next meal. Sadie and I covered just more than five miles on our run this morning and during… 

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Filed Under: Uncategorized, Workouts Tagged With: All the Whey, Almond Breeze, Bob's Red Mill, breakfast, Mizuno Wave Rider, running, running tips, smoothie, xanthan gum

Real Man Shake

April 16, 2010 by Julie 35 Comments

Breakfast this morning was served in one of Ryan’s massive protein shake cups.  I felt like I was drinking a real man shake. 😉  Ryan drinks several protein shakes a day out of these cups. He gets them for free when he buys exorbitant amounts of protein online, so we have about a billion of them.  Apparently I added… 

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Filed Under: Uncategorized Tagged With: Almond Breeze, Bob's Red Mill, celebrity gossip, green monster, protein powder, xanthan gum

Shake That Laffy Taffy

October 29, 2009 by Julie 8 Comments

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Office Shenanigans After my boss’ daughter handed out lots of Halloween goodies, everyone around the office enjoyed swapping corny jokes, courtesy of the Laffy Taffy wrappers. Here are a few I remember: Why did the tomato blush? Because he saw the salad dressing! What do you call a lazy baby kangaroo? A pouch potato! Why… 

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Filed Under: Uncategorized Tagged With: Almond Breeze, almond milk, chocolate, cottage cheese, dinner, jokes, Laffy Taffy, sugar-free Jello pudding

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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