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Tropical Salad with Citrus Vinaigrette

July 13, 2012 by Julie 45 Comments

A couple of months ago I briefly mentioned a freelance piece I was working on that involved some playtime in the kitchen and resulted in this glorious salad.

goat-cheese-salad-017-1

More than a few of you requested the recipe and I promised I’d post it as soon as it was published.

Though I wasn’t able to say too much at the time, now that the article and recipe may be found in Publix GreenWise Market magazine, I have permission to share it with you guys!

publix greenwise

I was told to create a recipe that was quintessentially Florida.

When I set out to create a healthy recipe that captured the essence of Florida food in one dish, I knew a produce-packed salad would properly highlight Florida citrus and the state’s succulent strawberries. Rather than simply top a salad with fresh fruit, I decided to weave the Florida citrus flavor throughout the dish and incorporated freshly squeeze orange juice into a wholesome homemade creamy goat cheese dressing.

I hope you enjoy it!

citrus salad with goat cheese dressing 013

Tropical Salad with Citrus Vinaigrette

  • Tropical Salad

Serves One

Ingredients:

  • 1 ½ cups arugula
  • 1 cup fresh spinach
  • 1 clementine or tangerine, peeled
  • 5 strawberries, sliced with stems removed
  • ¼ cup fresh blueberries
  • 8 praline pecans
  • 2 tablespoons citrus goat cheese dressing (recipe noted below)

Directions:

  1. Place arugula and spinach on a plate and top with fruit and pecans
  2. Drizzle dressing on top of the salad and enjoy
  • Citrus Vinaigrette

Makes approximately three 2-tablespoon servings

Ingredients:

  • 2 ounces goat cheese
  • 1 tablespoon honey
  • Juice of one clementine, or approximately 2 tablespoons freshly squeezed orange juice
  • ½ teaspoon apple cider vinegar
  • 1 tablespoon olive oil

Directions:

  1. Combine all ingredients in a food processor and process until everything is mixed and a smooth, creamy dressing forms
  2. Drizzle dressing on top of the salad and enjoy

citrus salad with goat cheese dressing 010

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Filed Under: Freelance, Recipes Tagged With: freelance, goat cheese, Recipes, salad

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Laura says

    July 13, 2012 at 2:32 pm

    I’m such a rare breed, I know, but I’ve never had fruit in salad before! …unless you count dried cranberries. I have to try this!

    Reply
  2. Krista @ Blonde Aesthetic says

    July 13, 2012 at 2:34 pm

    that looks so delicious!!

    Reply
  3. denae says

    July 13, 2012 at 2:34 pm

    That’s awesome you got published!! That recipe looks wonderful and refreshing on these hot summer days!! Way to go again!! 🙂

    Reply
  4. Ashley @ My Food N Fitness Diaries says

    July 13, 2012 at 2:34 pm

    this is the perfect summer salad! beautiful too!

    Reply
  5. Caroline @ After Dinner Dance says

    July 13, 2012 at 2:34 pm

    Looks delicious! Perfect for summer!

    Reply
  6. Hope @ With A Side Of Hope says

    July 13, 2012 at 2:34 pm

    That salad looks delicious! I love salads that have fruit in them 🙂 Congrats on being published!

    Reply
    • peanutbutterfingers says

      July 13, 2012 at 3:37 pm

      me too! especially FRESH fruit, though dried fruit isn’t too shabby either.

      Reply
  7. Katherine @ The Fit Lady Sings says

    July 13, 2012 at 2:36 pm

    Congratulations! That looks delicious!

    Reply
  8. Annette@FitnessPerks says

    July 13, 2012 at 2:42 pm

    Okay YUMMM! This looks like it would be right up my alley. I love spinach, berries, fruit, and goat cheese. Thank you! And congrats 🙂

    Reply
  9. Katie @ Peace Love & Oats says

    July 13, 2012 at 2:50 pm

    Looks delicious! And what a great opportunity, tons of people will see your recipe!

    Reply
  10. Carol @ Lucky Zucca says

    July 13, 2012 at 2:59 pm

    Ohh it looks so delicious!! Congratulations on the feature! 🙂

    Reply
  11. Shay @ Whine Less, Breathe More says

    July 13, 2012 at 3:03 pm

    That salad looks phenomenal! Congratulations!

    Reply
  12. Rachel says

    July 13, 2012 at 3:10 pm

    that looks so good! Congrats!!! 🙂

    Reply
  13. Melissa @ runscootsrun.blogspot.com says

    July 13, 2012 at 3:12 pm

    That looks fantastic…I must try this! 🙂

    Reply
  14. Lisa says

    July 13, 2012 at 3:14 pm

    This looks wonderful. I love adding fruits into salads! Makes it much more flavourful. And it looks really pretty too, which is a plus

    Reply
  15. Kristen says

    July 13, 2012 at 3:14 pm

    A little avocado and some grilled Florida fish (and maybe a chilled glass of vino?) and this would be the absolute perfect summer meal!

    Reply
    • peanutbutterfingers says

      July 13, 2012 at 3:40 pm

      ohhh i love the idea of adding fish!

      Reply
  16. Claire @ Live and Love to Eat says

    July 13, 2012 at 3:21 pm

    Love the dressing idea!

    Reply
  17. Jolynn @ Lift Pray Love says

    July 13, 2012 at 3:24 pm

    Yum! Looks so light and refreshing.

    Reply
  18. Danielle @ Clean Food Creative Fitness says

    July 13, 2012 at 3:47 pm

    Looks so good!!! Perfect for summer! I love fruit in my salads!

    Reply
  19. Natalie says

    July 13, 2012 at 3:50 pm

    This salad looks so refreshing and flavorful! Fruits on top of greens is the best way to eat a salad in Florida 🙂

    Reply
  20. Abigail says

    July 13, 2012 at 4:37 pm

    You nailed the “quintessentially Florida”. Looks delicious!

    Reply
  21. Linz @ Itz Linz says

    July 13, 2012 at 5:03 pm

    that salad look SO GOOD!

    Reply
  22. Sam @ Better With Sprinkles says

    July 13, 2012 at 5:20 pm

    Love love love fruit on salads.

    The fact that you have like a million different kinds of fruit makes it that much better!

    (or you know…3…I like my extreme exaggerations)

    Goat cheese in a dressing is brilliant too!

    Reply
  23. Ruth says

    July 13, 2012 at 5:21 pm

    That sounds so good, I love all the citrus with the strawberries to give it the sweetness and then all of the other flavours to make you want more and the nuts to feel satisfied.
    I bet that magazine will be asking for more submissions from you!

    Reply
  24. Jaren@Kiwi Fit Blog says

    July 13, 2012 at 5:29 pm

    That looks so good!

    Reply
  25. Emily says

    July 13, 2012 at 6:34 pm

    Hi Julie, I just stumbled on your blog! You had me at “goat cheese dressing”, *drool*

    Reply
  26. Lindsay says

    July 13, 2012 at 8:05 pm

    I wish there was a vegan goat cheese because this recipe sounds amazing

    Reply
  27. Lauren @ Part Time House Wife says

    July 13, 2012 at 8:43 pm

    Such a fresh pretty Sally! Love the idea of goat cheese and oj as a dressing. Congrats on the publication 🙂

    Reply
  28. Emilie says

    July 13, 2012 at 8:45 pm

    What a beautiful looking salad! I love lots of action in my salads.

    My bf grilled a few peach halves on the BBQ last night with our chicken and sliced it into our spinach salad. With just some olive oil, balsamic vinegar and toasted almonds it was perfection.

    Reply
    • Brita says

      July 16, 2012 at 1:22 pm

      yummmm!

      Reply
  29. Ellie@Fit for the Soul says

    July 13, 2012 at 8:53 pm

    This DOES look amaazinggg especially because goat cheese is one of the main dressing ingredients.

    Reply
  30. Chloe says

    July 13, 2012 at 9:00 pm

    Julie, you have quite a talent! Your recipe looks absolutely refreshing and delicious.
    Can’t wait to try it!!!

    Reply
  31. Laura says

    July 13, 2012 at 9:02 pm

    O.M.G. That salad looks amazing!! I absolutely love the looks of it and really want to try making it.

    Reply
  32. Bek @ Crave says

    July 13, 2012 at 9:21 pm

    I love oats uncooked also- the nutty flavour of wholegrain oats is delicious either way 🙂

    Reply
  33. Bek @ Crave says

    July 13, 2012 at 9:21 pm

    Woops wrong post my bad 🙁 This is for your Ab post!

    Reply
  34. Nathan Miller says

    July 13, 2012 at 11:23 pm

    Nice work on the recipe and getting a nod in the paper, arugula is so underutilized, the peppery green adds such a different contrast to any salad. Kudos

    Reply
  35. The Blissful Baker says

    July 13, 2012 at 11:32 pm

    I love the look of this salad! Beautiful and summery! I’ve never had goat cheese before, but that may have to change-that dressing looks delish! Thanks for posting-have a great weekend!

    Check out my latest recipe, review and giveaway @ bakingblissful.blogspot.com

    Reply
  36. Bridgette Gallagher says

    July 13, 2012 at 11:54 pm

    Nuts and fruit in salad together is so, so good.

    Reply
  37. Sam @ Fit for My Fork says

    July 14, 2012 at 2:41 am

    This looks absolutely delicious. I love nuts in my salad but I’ve never been brave enough to try fruit. I saw a recipe the other day for chicken and blueberry salad that sounded good, and now that I’ve seen this… perhaps it will inspire me to be a bit more adventurous!

    Reply
  38. mj says

    July 14, 2012 at 7:17 am

    this article was the very reason i found your blog! i’ve been visiting ever since. 🙂 and i have already tried several of your recipes!

    p.s. this is an amazing refreshing salad! i paired it with grilled shrimp kabobs. 🙂

    Reply
  39. Jessica, the_toned_teach says

    July 14, 2012 at 9:59 am

    Do Ryan and Ross have any friends in the Virginia area?! 😉 A stud, with a dog, who can cook? I’d like one of those, haha!

    Hope y’all have a wonderful time!

    Reply
  40. Andrea Merrigan says

    July 14, 2012 at 6:16 pm

    Wow, this salad looks fantastic. I am definitely making it this week for lunch!

    Reply
  41. Brita says

    July 16, 2012 at 1:21 pm

    This salad looks delish!! Strawberries are sooo yummy right now, and really, goat cheese makes everything good 🙂

    Reply

Trackbacks

  1. Things I’m Loving Friday #92 | Peanut Butter Fingers says:
    July 3, 2015 at 8:52 am

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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