Hi and Happy Monday!
I know Mondays often aren’t the happiest of all days, but hopefully yours is going well!
My Monday began as most Mondays do around here. Ryan and I kicked off the day with an early morning workout at the gym. After 15 minutes on the elliptical, I completed the following leg workout:
I kept the weights I used during this workout relatively light (especially during the plethora of squats), but it was a good one!
Once my workout for the day was done, I grabbed a quick shower and breakfast before heading back out the door to train clients until lunchtime rolled around.
For lunch today, I dug into the eggless egg salad wrap I packed with me that I bought at Earth Origins yesterday. (Photographs were taken last night when I packed everything up.)
I have absolutely no problem with real eggs, but this eggless egg salad is really tasty! It’s made with tofu and is quite filling.
I ate my wrap with a side of cucumber and celery and a small baggie of pitted dates and macadamia nuts. It did the trick!
Hoping the rest of the work day flies by!!
Questions of the Afternoon
- What did you have for lunch today?
- What has been your favorite go-to lunch lately?