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Circuit Workouts and Baking

April 21, 2012 by Julie 44 Comments

My Saturday morning kicked off with two of my favorite things: Circuit workouts and baking!

First up was the gym.

I began my workout with a 20-minute warm up on the elliptical before I hopped off to complete the following circuit workout:

circuit workout

It was a cardio-heavy circuit that got my heart pumpin’! The workout was fast-paced and flew by, just the way I like it.

Breakfast

While I was warming up on the elliptical, I flipped through the latest issue of Cooking Light magazine. A recipe for chai banana bread immediately popped out and me and I dog-eared the page knowing I’d be making the bread the minute I arrived home from the gym.

chai banana bread

Within about an hour, I had a freshly baked loaf of banana bread and a house that smelled amazing!

healthy banana bread 002

I didn’t end up making the glaze for on top of the bread because I had other plans to spread my slices with Peanut Butter & Co.’s mighty maple peanut butter!

healthy banana bread 005

peanut butter banana bread

A fantastic combination!

Along with my peanut butter-coated banana bread, I also ate a pear.

pear

Time to get this day started! The weather is looking rather dreary and rain is apparently inevitable so we’re going to try to cram in some time in the great outdoors before the storms begin.

See ya in a bit!

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: banana bread, breakfast, circuit workout, workouts

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Samantha says

    April 21, 2012 at 10:24 am

    This post didn’t show up on my reader!

    Reply
    • peanutbutterfingers says

      April 21, 2012 at 10:31 am

      oh no! sometimes they take a while…

      Reply
  2. Ashley @ My Food 'N' Fitness Diaries says

    April 21, 2012 at 10:36 am

    yum! that bread sounds great! and peanut butter co’s peanut butter is always the perfect addition! 🙂

    Reply
  3. Katie @wishandwhimsy says

    April 21, 2012 at 10:37 am

    I must say that that bread does look magazine worthy. I’m thinking I might have to find this recipe. Sounds delicious for a dreary day. It’s raining here in Kentucky, too.

    Reply
  4. Erin @ Girl Gone Veggie says

    April 21, 2012 at 10:41 am

    Ohh I love banana bread! That one looks amazing!

    Reply
  5. Khushboo says

    April 21, 2012 at 10:42 am

    Peanut butter is the best ‘frosting’ for banana baked goods!

    Reply
  6. Sylvia @ Frolic Through Life says

    April 21, 2012 at 10:43 am

    Great way to start off the morning! Banana bread of one of my fav things to make and eat!

    Reply
  7. Amy says

    April 21, 2012 at 10:47 am

    Chai banana bread, yummm…I think you inspired me to try making chai pancakes again. It’s tough to get the right combo of sweetness and spices!

    Reply
  8. Danica @ It's Progression says

    April 21, 2012 at 11:03 am

    baking banana nut bread (mama pea’s recipe) is on my list of things to do today too! YUM.

    Reply
  9. krystal @ coffeecardiogoddess says

    April 21, 2012 at 11:10 am

    I love banana bread soonmuch. I have zero self control when I comevin contact with it though.

    Reply
  10. Brittany@ Delights and Delectables says

    April 21, 2012 at 11:14 am

    I love peanut butter on banana bread!

    Reply
  11. Caroline @ After Dinner Dance says

    April 21, 2012 at 11:20 am

    There’s nothing better than the smell of freshly baked banana bread! I want some!

    Reply
  12. Katie @ Peace Love & Oats says

    April 21, 2012 at 11:49 am

    whew! I’m tired just looking at that cardio workout!!! And that bread looks delicious! I also just got some of the might maple, although I have to say I loved the cinnamon raisin a liiiiiittle bit better!

    Reply
  13. Emily says

    April 21, 2012 at 11:54 am

    It’s raining in Toronto too 🙁 Of course this is the day I’m moving back home from school! Not very nice moving weather! That bread looks delish by the way!

    Reply
  14. Kelly says

    April 21, 2012 at 11:57 am

    I’m so happy to find your blog, and another person with an equally strong passion for peanut butter as myself 🙂

    Reply
  15. Michelle says

    April 21, 2012 at 12:05 pm

    Love the circuit! I’m away during the week so this will be my hotel workout for sure. 2 questions…what are power jacks? Did you just do the circuit once? I’m sure I won’t be saying “just” when I do it!

    Reply
  16. Stephanie @ Legally Blinde says

    April 21, 2012 at 12:51 pm

    Sounds like a tough workout! Especially 1 minute of tuck jumps, whew! I love that it’s a mixture of cardio and strength exercises, without needing any equipment (except a jump rope, although I’m sure you could mock jump rope, too). Yum, banana bread sounds great! The chai flavor sounds like an interesting twist. Seems like a pretty great morning to me 🙂 Hope you guys beat the rain!

    Reply
  17. Amanda @FancyOatmeal says

    April 21, 2012 at 12:52 pm

    I love how a juicy pear matches the saltiness of a PB sandwich…mouth is watering =)

    Reply
  18. Heather @ For the Love of Kale says

    April 21, 2012 at 12:56 pm

    That circuit workout looks awesom! Might Maple PB = mighty addicting. Worthy of many PB fingers if you ask me. 😉

    Reply
  19. Heather @ For the Love of Kale says

    April 21, 2012 at 12:56 pm

    ….and way to misspell two words in the same line, Heather. Womp womp.

    Reply
  20. Molly from LifesLemonsbyMolly says

    April 21, 2012 at 12:57 pm

    Thin smear of peanut butter. Good Work….(so to not overpower the delicious taste of banana in the bread!)

    Reply
  21. Molly from LifesLemonsbyMolly says

    April 21, 2012 at 12:57 pm

    P.S. now I want a pear…

    Reply
  22. Brianna @ Don't Eat Crap says

    April 21, 2012 at 1:02 pm

    We’re enjoying 30 mph winds in 50 degree weather right now in great old North Dakota. I wish I could take B-dog outside for a run. Oh well….tomorrow!

    Reply
  23. Juju@GetFitwithJuju says

    April 21, 2012 at 1:04 pm

    This post has 2 of my fave things! A fun workout and a recipe, that I need to make right now! Thanks for sharing! 🙂 xoxo

    Reply
  24. Amy @Health Hungry says

    April 21, 2012 at 1:15 pm

    Maple Peanut Butter?! Yes please! Your workout sounds awesome – and so does the bread that came after it! Sunny and 75 here in Vancouver WA today! Woooo hoooo 🙂

    Reply
  25. Serena says

    April 21, 2012 at 1:36 pm

    Maple peanut butter sounds interesting. I can’t quite imagine what it tastes like.

    Reply
  26. Hillary says

    April 21, 2012 at 2:24 pm

    I have cookies in the oven! Baking on the weekends is my favorite.

    Reply
  27. Sarah says

    April 21, 2012 at 2:46 pm

    I saw this article and immediately thought of you! Enjoy! 🙂 http://now.msn.com/living/0420-man-cheez-it-attack.aspx

    Reply
  28. Lisa says

    April 21, 2012 at 3:19 pm

    Great workout. And that bread looks awesome, I love vanilla and chai together. Such a great combo, with banana added it must be fantastic!

    Reply
  29. Sanaz "Leah" Ebrahimi says

    April 21, 2012 at 4:42 pm

    I always find amazing recipes to make, but I NEVER have all the ingredients they require and can’t get myself out to go buy them!! 🙁 Are there certain ingredients you just always keep around in bulk or do you go out and buy the ingredients when you find a recipe you like?? I wish I had your motivation girl!!
    On another note, I am MAJORLY addicted to the Dark Chocolate version of that PB!!! SO SO YUMMMMYYYY!!

    Reply
  30. Ellie@Fit for the Soul says

    April 21, 2012 at 5:08 pm

    Mmmmmmmmm!!!! THAT.LOOKS.SOO.SCRUMPTIOUS!!! You’re making me wanna back more now~I baked lots of cookies last night, and I felt so giddy! 😛 lol. I know that giddy feeling from baking.

    Reply
  31. Marcee says

    April 21, 2012 at 5:28 pm

    A wonderful (healthy!) combo …. banana bread + peanut butter! Cashew butter also works well.

    Our mom would fix us kids those exact sammies! Tastes sooo good w/fruit + milk!

    Reply
  32. Shay @ Whine Less, Breathe More says

    April 21, 2012 at 6:17 pm

    Hmmm, I may need to stop for a chai tea on my way to my daughter’s game in a few minutes…

    Reply
  33. Nicole says

    April 21, 2012 at 8:51 pm

    Attempted this circuit workout in the gym today (my first attempt at a circuit workout, i normally just elliptical or jog on the treadmill) had fun doing it and the time flew by! Also, made your wheat berry mushroom and spinach mock risotto for dinner, Yum! Truly enjoy reading your blog and getting ideas of how to live healthier. AS a grad student on a budget I get lots of healthy ideas that don’t seem to cost a fortune to make.

    Reply
  34. Arielle says

    April 22, 2012 at 4:50 am

    Just did the circuit workout after an hour run.. not going to lie I think I died a little ;).

    Now I want banana bread and peanut butter..

    Reply
  35. Kerry @ Totes My Oats says

    April 22, 2012 at 1:08 pm

    My boyfriend is obsessed with anything military/war related so when he has it on, I watch it too! He has me hooked.

    Reply
  36. janiek says

    April 22, 2012 at 5:26 pm

    Oh that bread looks delicious!

    Reply
  37. Maria aka Lil Mys Ninja says

    April 26, 2012 at 10:29 pm

    I have a recipe for chia banana bread too. Even my boyfriend loved it. I want to try to incorporate chocolate chips next time!

    Reply
  38. Paula says

    July 16, 2013 at 2:51 pm

    I know I’m over a year late to the game ( I just started following you), but that segment in Cooking Light is my favorite. I love that it’s at the very end of the magazine. It makes me smile every time I read what Matisse has been cooking. The bread looks divine!

    Reply

Trackbacks

  1. Smoothie Face | Peanut Butter Fingers says:
    July 27, 2012 at 10:31 am

    […] Cardio Heavy Circuit Workout […]

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  2. Junior League Orientation says:
    August 26, 2012 at 2:08 pm

    […] though the weather was nasty, Saturday had a full agenda. I woke up early to complete a quick circuit from Peanut Butter Fingers.  I was proud of myself for getting my heart rate up to pump myself through the rest of the […]

    Reply
  3. Who Can Ask for Anything More? | Candy Crazed Run says:
    November 23, 2012 at 8:00 pm

    […] our jaunt in the woods, we completed Julie’s Cardio Heavy Circuit. During the workout, despite the fact that we were surely out of breath the entire time, I could […]

    Reply
  4. The Perfect Pairing, Food & Fitness | Candy Crazed Run says:
    December 20, 2012 at 7:34 pm

    […] a 20 minutes, I just wasn’t having it anymore so I busted out a circuit workout from Julie that Eric and I tried over thanksgiving that I knew would bust […]

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  5. Working out at work | Single-tracked Mind says:
    September 5, 2013 at 12:21 pm

    […] and fast run to get the biggest bang for my workout buck. Some circuit workouts I like include Julie’s, Tina’s, and […]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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