I popped up in the winter issue of The Angelos, the national magazine of Kappa Delta Sorority.
Thank you to those of you who emailed me and commented on the blog to let me know!
Several months ago, I answered a bunch of questions for the editor of the magazine, so I knew something was in the works, but I wasn’t sure exactly what the final product looked like until I received my issue in the mail this weekend.
The only other time I’ve been in The Angelos was back in college when my picture was featured for being on the academic honor roll throughout my four years in college. I was so embarrassed because the picture they used was one that was snapped during one of our “dress down” chapter meetings where I was in my pajamas, wearing no makeup with my hair in a “poof.” I didn’t exactly look “scholarly.”
Workout + Breakfast
This morning’s workout was typical of a Monday. I attended a BodyPump class and followed it up with 25 minutes of cardio on the elliptical.
While I was ellipticizing, I went through my gym wristlet and cleared out some of the slips of paper containing old workouts that I ripped out of magazines or jotted down on scrap paper that I never use. It felt good to clean out the little bag. Now I have a lot more room for new awesome workouts!
After coming home and taking Sadie on a walk around the lake near our apartment, it was time for breakfast!
I was really looking forward to my morning meal because of these little babies…
I prepared the fibrous whole grain on the stove top according to the package directions. I was surprised at the chewy texture of the wheat berries!
Along with a sliced Granny Smith apple and some chia seeds, I threw the wheat berries on top of a cup of Greek yogurt to make a deliciously filling yogurt bowl.
All the different textures created a party in my mouth!
This breakfast was honestly fun to eat.
And now to begin another work week! Happy Monday, friends. 🙂
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