Living a Life Fueled by Healthy Food and Fitness
Hey, hey, hey and Happy Friiiiday. How are you guys? I know this week was a heavy one in many ways, after the shooting in Atlanta and the killing of eight people, six of whom were Asian American women. The rise in racial violence against Asian Americans is nothing short of horrific and if you’re…
Hello, hello! Happy Wednesday! How are you guys doing? We’re halfway through the week and all is well over here. I’m popping in today with another reader request blog post in the form of an Amazon haul! I began sharing these random roundups of Amazon finds back in 2019 and though there haven’t been a…
Hi friends! Happy Monday to YOU! I hope you had a good weekend! I didn’t mean to disappear on Friday but life got a little crazy and I am back in action today with a recap of last week’s workouts. It was a good one with four workouts and since three or four workouts a…
<a/> A vegetable-packed meatloaf the whole family will love! This turkey vegetable meatloaf is grain free and full of flavor… and vegetables! It tastes great as leftovers as well, so it’s the perfect meal prep recipe to make on a Sunday and enjoy on a busy weeknight when life gets crazy. Turkey Vegetable Meatloaf Oh…
It’s a throwback blogging kind of day over here today because I’m coming to you in real time! I’ve said it before and I’ll say it again, I really miss the old days of blogging before social media when everything was more off-the-cuff, less curated and not nearly so darn perfect. I feel like that’s…
Another Monday is upon us! I hope you all had a good weekend. We had some incredible weather and made sure to spend as much time as possible outside. Spring of 2020 was challenging for many reasons but I remember repeatedly feeling so grateful for such incredible weather that lasted well into June before it…
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