Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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High Protein Piña Colada Popsicles

July 3, 2018 by Julie 10 Comments

High Protein Pina Colada Popsicles

Coconut lovers will flip for these high protein piña colada popsicles! Made with a creamy combination of coconut milk, pineapple and Coconut Swell Ice Cream, they’re perfectly sweet and a wonderful summertime treat. Thank you so much to Swell, The Next Wave of Ice Cream, for sponsoring this post. Click here to receive $1 cash back… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Recipes Tagged With: dessert, dessert recipe, pina coladas, popsicle recipe, popsicles

Ryder Meets Family

July 2, 2018 by Julie 52 Comments

Hi friends! My blogging schedule will probably be a little all over the place right now to the point where I probably shouldn’t call it much of a schedule but it’s only because I’m doing my best to soak up every second of these precious newborn days with my family and Ryder. Ryan and I… 

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Filed Under: Family Tagged With: family, Lake Norman

Best Books I’ve Read in 2018 So Far

June 29, 2018 by Julie 85 Comments

best books of 2018

Hi friends! How are you guys doing!? I know it’s Friday and that means I’d typically be sharing my weekly Things I’m Loving Friday post but right now my life looks like a blur of newborn cuddles, trying my best to give an energetic toddler plenty of attention, eating with one hand while rocking a… 

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Filed Under: Books Tagged With: books

Ryder: The Next Few Days

June 27, 2018 by Julie 60 Comments

ryder one week old

Writing about Ryder’s birth felt amazing. It allowed me to think back on one of the best moments of one of the best days of my life. It allowed me to relive the way I felt when our beautiful baby boy was placed on my chest and I felt the most overwhelming sense of love… 

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Filed Under: Baby Tagged With: baby, birth, birth story, NICU, Ryder

Ryder’s Birth Story

June 25, 2018 by Julie 103 Comments

ryder thomas

I am sitting here with our sweet little newborn baby cuddled up on a squishy Boppy pillow in my lap with my laptop propped up in front of me. My heart is so incredibly full. The first few days of Ryder’s life were unlike anything we predicted or imagined and having our baby home with… 

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Filed Under: Baby Tagged With: 40 weeks pregnant, baby, birth, birth story, due date, Ryder's birth story

Welcome Ryder Thomas!

June 20, 2018 by Julie 241 Comments

We wanted you so much. We prayed for you so hard. And now you’re here. Our perfect, precious boy! You entered the world fast and furious and we wept when we met you. Our sweet miracle. Welcome to the world, Ryder Thomas! Ryder was born on Monday afternoon – his due date! – at 3:29… 

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Filed Under: Baby Tagged With: baby, birth, birth story, Ryder

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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