Living a Life Fueled by Healthy Food and Fitness
Florida friends, how are you? How are you doing? Back-to-back hurricanes is so, so much to handle and I am thinking of those who were impacted and especially those who were impacted twice over. Thank you to those who have reached out to check on our family. They are all okay and with my mother-in-law…
More than 15 healthy Halloween recipes from appetizers and snacks to main courses and desserts for all your holiday needs. Whether you’re hosting a party or just want a better-for-you treat, I’ve got you covered! A Healthier Halloween Are you a fan of Halloween? I think it’s such a fun holiday and our family looks…
Hey friends! I’m in the mood to catch up with you guys a bit today so I figured a “Currently” style blog post is in order. Let’s get to it!! Currently: October 2024 Currently celebrating… Ryan’s Birthday + A Special 5K This past weekend was filled with celebrations for our family, including Ryan’s 41st birthday…
I have such fond memories surrounding reading various holiday-themed books when I was a kid. My mom always stored a small selection of holiday books away with our holiday decorations and unpacking my favorite festive reads was always so fun for me as a little girl. It’s something that made every holiday feel a little…
Friday is here. How are you? How was your week? This week was completely overtaken by efforts to help in the aftermath of Hurricane Helene and it passed by in a flash. (See more below.) It’s been a week that’s felt intense and heartwrenching to say the least. Now the weekend is nearly here and…
Whether you’re already a fan of cottage cheese or may be intrigued by it thanks to it’s popularity all over the internet right now (hellooooo high protein!), today I am sharing 10+ healthy ways to eat cottage cheese to hopefully help you find some new creative and delicious ways to incorporate more protein into your…
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