Living a Life Fueled by Healthy Food and Fitness
Another bodyweight workout is coming your way today and this one follows a decreasing repetition format to keep boredom at bay and motivation high! Thank you to HYLETE for the apparel I’m sporting and for teaming up with me for this post! No equipment bodyweight workouts you guys can do at home or on the…
Chase turned one at the end of July and the fact that I’m typing up his 12 month update more than two weeks late should tell you how life has been around here lately… Action-packed, on-the-go, exciting and ever-changing. If I’ve said it once, I’ve said it 1,000 times but it is truly mind blowing…
I think that blog post title sums up our weekend pretty well, but just in case you were hoping for a wee bit o’ detail, I’ll try my best to oblige! Let’s back things up and start from Friday night… Date Night at Kindred On Friday night, I made reservations for an impromptu early evening…
I made it! I wasn’t sure I was going to get the chance to share this week’s Things I’m Loving Friday blog post but it’s done and live on the blog! WOO! After spending the past few days in Winnipeg, Canada, we had one heck of a crazy 12-hour travel day home yesterday and didn’t…
There’s no need for syrup when you prepare a batch of triple coconut waffles with maple vanilla coconut cream. A homemade batch of whipped vanilla maple coconut cream adds the perfect punch of creamy sweetness to crispy toasted waffles and a sprinkle of coconut chips and flaky coconut give it a crunchy, chewy texture that…
On Sunday morning, I finally had the opportunity to take my first Orangetheory Fitness class. Orangetheory has been on my radar for years and I’m happy to say that the workout definitely lives up to the hype. If you’ve been wondering, here’s what to expect at Orangetheory. It was AWESOME and the 55-minute class flew…
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