Living a Life Fueled by Healthy Food and Fitness
A summertime visit to Snowshoe Mountain has been on our radar for quite some time and I’m so glad we were finally able to spend three days away in the beautiful West Virginia mountains. This was the first time Ryan and I have spent several days away alone with Chase and Sadie and we were…
Good morning, my friends! How are you? I hope your week was a good one. I didn’t mean to disappear from the blog yesterday but I was tying up some loose ends, checking a few last minute work-related things off my to-do list and dashing around the house in an effort to pack everything we…
Upper body strength workouts are some of my favorite workouts. Upper body strength workouts that incorporate sweaty bursts of cardio are even better! I love challenging my muscles with heavy weights and feeling the burn but incorporating an element of cardio into my strength workouts is my favorite way to keep boredom at bay. Plus,…
I am crying tears of joy, relief and extreme gratitude. The results from Chase’s follow up blood work came in this morning and they were exactly what we were hoping for – He is fine. He will be fine. We will do some follow up testing in November to continue to monitor our brave baby…
I cannot begin this blog post in any other way than with a big thank you to all of you for your thoughtful comments and incredible support on my Friday blog post. Being a blogger is kind of weird sometimes. Despite never having met the vast majority of you, I feel very connected to many…
This week has been a hard week. I am sure I will fill you guys in on more of the details soon but for right now, I am trying my best to keep my thoughts positive and look ahead and focus on the happiness and joys in my life. There are some unknowns in my…
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