Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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AMA Round 15

February 17, 2011 by Julie 32 Comments

It’s that time again! Time for Round 15 of Ask Me Anything questions selected from the anonymous questions you guys have submitted. Ready, go! Do you exercise on an empty stomach or with a little something in your belly? I know you are not an expert and even experts vary in their opinions, I was… 

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Filed Under: Uncategorized Tagged With: AMA, Q&A

Elliptical Workout

February 17, 2011 by Julie 62 Comments

I have a confession to make. I tend to use the elliptical as a “cop out” form of working out. It definitely makes me sweat but doesn’t totally kick my butt like interval workouts or spinning classes. Well, this morning I realized that a kick-butt workout can be achieved on the ellitpical! After seeing Gabriela… 

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Filed Under: Breakfast, Lunch, Workouts Tagged With: breakfast, cauliflower, lunch, Workouts

Wear it All!

February 17, 2011 by Julie 14 Comments

Gray shrug: New York & Company White tank top: Forever 21 Purple skirt: The Limited Nude pumps: Gabriella Rocha Infinity scarf: Express Watch: Michele Bangle: Brighton Bracelet: David Yurman Pale legs despite numerous applications of build-a-tan lotion: Julie Fagan Clearly I love wearing every nice piece of jewelry that I own at once. I get… 

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Filed Under: Fashion Tagged With: fashion, work

Time Saving Short Cuts

February 17, 2011 by Julie 69 Comments

Thanks to Crystal Light for sponsoring this post. To learn more about how Crystal Light can flavor your day with 30 refreshing flavors, visit https://www.facebook.com/crystallight. *** Good morning and Happy Thursday, friends! About a month ago I signed on with Clever Girls Collective, a network of social media-savvy women that offer opportunities to blogger to… 

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Filed Under: Tips Tagged With: short cuts, time management

This Kale Stuff is Good

February 16, 2011 by Julie 62 Comments

kale 001

I’ve told Ryan time and time again that I feel very grateful he’s so open to trying new, healthy foods. Fortunately we both care about our health and aren’t picky eaters, so it’s rare that we make something we won’t eat. (Well, except for catfish… though I’ve never actually made it. It gives me the… 

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Filed Under: Dinner Tagged With: dinner, kale, salmon

Shop (Healthy!) ‘Til You Drop

February 16, 2011 by Julie 930 Comments

Approximately two weeks ago, I received a package in the mail from iHerb.com. I was contacted by the company and offered a $50 shopping spree on their site and jumped at the chance  to stock up on some goodies I was dying to try… Like chia seeds! And wheat berries! And coconut butter! Ryan and… 

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Filed Under: Uncategorized Tagged With: giveaway, iHerb

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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