Living a Life Fueled by Healthy Food and Fitness
Tonight I am headed out to my friend Cherayne’s apartment to enjoy dinner with some of my girlfriends. Cherayne is making black bean burgers (yum!) and we’re all bringing a little somethin’ somethin’ to enjoy as well. With my sweet tooth, it should come as no surprise that I’m bringing a dessert… that is if…
Let’s breeze through lunch today because I wasn’t really feelin’ it. Don’t get me wrong, it was totally tasty, but I just wasn’t in the mood to eat what I packed for lunch this afternoon. It was a bit of a bummer, but I inhaled the whole thing and powered through because I’m tough. 😀…
“I’m so caught up in you, little girl And I never did suspect a thing So caught up in you, little girl That I never want to get myself free And baby it’s true You’re the one Who caught me baby, you taught me How good it could be” I love that song by 38…
My dinner tonight came together in a flash! One of the beauties of fish, aside from its great nutritional profile, is its ability to be cooked up in no time at all. This evening I broiled tilapia, seasoned with Old Bay for less than 10 minutes and it was d-o-n-e! I ended up adding a…
I have one heck of a delicious recipe to share with you, but first let me make 95 percent of you think I’m totally disgusting. Guess what I had for lunch today? Liverwurst. Also known as liver sausage, liverwurst common in Germany and is actually made with pork liver (as well as pepper, thyme, mustard…
Nine days after running the Chicago Rock ‘n’ Roll half marathon, I finally felt the itch to run again. I woke up to an extra-chipper dog who also seemed to have the running itch. Sadie and I tackled our typical 5-mile loop and it felt wonderful. I ran for fun, didn’t push myself at all…
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