Living a Life Fueled by Healthy Food and Fitness
Sundays are often my day off from they gym and yesterday was no different. Last night I tweeted about something I’ve noticed on my workout-free days: (Side note: Please excuse my terrible grammar… that was a fly-by tweet. I’m literally cringing right now.) Apparently I am not alone in this feeling, because several people tweeted…
Today was another one of those “not-so-much-day-of-rest” Sundays. This is the first time I’ve managed to sit down on the couch all day! Good thing I had a hearty breakfast to fuel me through the numerous things on my to-do list. Breakfast Since my sister spent the night, I wanted her to wake up to…
You know what they say? Laughter is the best medicine. Nothing feels better than laughing until your abs are sore! During last night’s performance by Sinbad, my family and I did just that. Before heading to Hard Rock Live to see Sinbad’s stand up comedy routine, Ryan and I met up with my family at…
First things first… Thank you so much for your kind words about my plantar fasciitis and for sharing your injury experiences (and recoveries!). After speaking with a guy at my local running store last night, it sounds a lot like I may have a combination of plantar fasciitis and a bruised heel, since I have so…
Lunch! Lunch today was a simple spread. I enjoyed homemade tuna salad on top of a toasted bagel with green peppers and smoked almonds on the side. I followed this yummy lunch up with a quick trip to Mochi. Ryan was downtown visiting the DMV and when I received his text requesting a Mochi meet…
Today I feel like an eighth grader. I got my braces off!!! 😀 (The cup I’m holding is the awesome eco-friendly reusable coffee cup from my orthodontist that I got back in December. LOVE it. Best promotional item everrr.) Bright and early this morning I headed over to my orthodontist’s office to get my braces…
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