Living a Life Fueled by Healthy Food and Fitness
The Rays game was a blow out! The Tampa Bay Rays beat the Miami Marlins 11 – 0. (I had no idea the Florida Marlins are now the Miami Marlins. Big-time baseball fan, right here.) Since the stadium was only about 15 minutes from my parents’ house, we dropped Sadie off there before heading back…
After a sweaty workout with my sister, Leslie, (we did my favorite jump rope circuit workout), we ate a quick breakfast and hit the road for Amelia Island with Ryan to celebrate the wedding of our friends, Will and Alex. Will and Alex are getting married tomorrow and planned a whole weekend of wedding activities,…
Today is what Sundays are all about! Church Cleaning Eating Baking Relaxation Ryan and I went to the early church service this morning and on our way home, we stopped by the grocery store to grab some food for the week. Ryan also wanted to grill out today, so we nabbed some hotdogs that he…
Ryan, our friend and house-guest for the weekend Ross and I woke up close to 9 a.m. this morning. As Ryan and I laid in bed, he suggested rounding up the dogs and going for a group hike on our favorite trail at Weikwa Springs. After Ross responded enthusiastically to the idea and we ate…
First things first… Thank you so much for your kind words about my plantar fasciitis and for sharing your injury experiences (and recoveries!). After speaking with a guy at my local running store last night, it sounds a lot like I may have a combination of plantar fasciitis and a bruised heel, since I have so…
Since sleeping in is basically unheard of in this household, we were up bright and early on this lovely holiday. Ryan, my sister and I started our day with an easy and delicious breakfast by Van’s. The Van’s cinnamon French toast sticks were a hit all around. All three of us enjoyed the crispy sticks topped with…
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