Living a Life Fueled by Healthy Food and Fitness
If you’ve read this blog more than once you’ve likely caught on to my intense love of BodyPump. Proof: Pop on over to my Exercise Log, and you’ll see that I take a BodyPump class as often as three times a week. I know some of you share my affinity for the ‘Pump, but I…
As I was walking to my car after work today, I called Ryan to let him know I was on my way home. “Okay, I’ll be home soon,” he said. “I’m at the store.” The store? Hmm. Ryan isn’t the type of guy who just goes to a store to browse around. I knew he’d…
After work yesterday I ran to the grocery store to pick up some Viactiv calcium chews since I was all out (I take one of these every morning). While I was there, I nabbed a small spaghetti squash… Kinda like a personal pan pizza, but a personal puny spaghetti squash. 😉 I cooked it up…
This morning when the alarm went off at 5:30 a.m., I made the executive decision to go back to sleep and skip BodyPump this morning. There’s an 8:30 a.m. BodyPump class on Saturdays at my gym, so I figured I’d flip flop my Friday and Saturday workouts in favor of a little extra sleep time…
First of all, I want to say thank you to all of you who commented on my last post about all-inclusive vacations. You definitely gave me some things to think about and I appreciate all the recommendations as well! I’ve already visited a handful of websites from the places you mentioned and I wanna go…
Today’s lunch was suuuper simple. I’m a huge fan of fruit, bread and cheese platters at parties, and recreated a little platter for myself for lunch today. I made an apple and cheese quesadilla on a whole wheat tortilla. On the side, I had a mini-fruit salad with chopped apple and strawberries. Dessert included two…
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