Living a Life Fueled by Healthy Food and Fitness
After work yesterday I ran to the grocery store to pick up some Viactiv calcium chews since I was all out (I take one of these every morning). While I was there, I nabbed a small spaghetti squash… Kinda like a personal pan pizza, but a personal puny spaghetti squash. 😉 I cooked it up…
My dinner tonight was not a frozen dinner, but more on that in a sec… First, let’s tackle my dinner highlights, shall we? 😀 Dinner Since Ryan had a soccer game tonight, after we took Sadie for a 2.5 mile walk, I was all alone for dinner. You know what that means… Breakfast for dinner!!! …
Today a WebMD dietitian created a list of 10 “survivor foods,” also known as the shelf-stable foods you should bring with you if you ever anticipate that you’ll be stranded on a deserted island. Her list included: Canned beans Nuts Blueberries Whole grain cereal Broccoli Carrots Red wine Tea Oranges Tomatoes Which “survivor food” is…
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