I hope your Tuesday is a fabulous one so far.
Work today went well. Two coworkers and I hashed out all of the details for tomorrow’s big Livestrong program launch and I’m really looking forward to working the event. I think it will be a great resource and provide former cancer patients, or those currently undergoing treatment for cancer, a great opportunity to improve their endurance, strength, flexibility and balance in a safe and comfortable group atmosphere. I’m excited to lead my first group!
I also taught water fitness and updated the functional training board with the mini outdoor boot camp workout I completed last week and posted on Instagram. It’s fast and sweaty!
In between work today, I took a break to grab lunch at home and bring Sadie to the vet.
I made myself a big salad with butter lettuce, asparagus, grilled chicken, almonds and Bolthouse Farms yogurt ranch dressing.
It was great!
Back to the Vet
Once I had food in my stomach, I leashed Sadie up for her appointment. We actually visited the vet on Friday for Sadie’s annual shots and that appointment went well.
Can’t you tell?
Well, on Sunday, I found a lump on Sadie’s leg that seemed to come out of nowhere. Since Sadie previously had a cancerous lump removed, our vet told us to monitor her and bring her in if any lumps surface in the future, so I made an appointment for this afternoon and took her in, praying for the best.
The vet felt her lump and said that since it appeared on her right leg, he thinks it could just be a reaction to the rabies vaccination she received on Friday, but her history of fibrosarcoma makes him nervous. He said we could simply monitor it or send a sample of the cells in the lump to a lab to be examined to see if they pick up on anything questionable. Even though sending the cells off for examination isn’t cheap, it’s totally worth it to me because I would be so, so upset if we didn’t do it and the lump ended up being something serious.
We should have the results back from the lab in three to five business days. I’m praying for good results for my sweet little lady!
Of Possible Interest
- Just in case you need a laugh: 17 Reasons Why The Kids Don’t Like Facebook Anymore (HuffingtonPost.com)
- For those interested in training for a Turkey Trot: Turkey Trot 5K or 10K Training Program (RunEatRepeat.com)
- For the travelers out there: Travel Workout You Can Do Anywhere (FitBottomedGirls.com)