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How to Make Protein Pancakes

April 21, 2025 by Julie 4 Comments

how to make protein pancakes

How to make protein pancakes that actually taste good!  Ohhh protein. Talk about a buzzword these days. But also, it is really important. Protein is not just a fad but it’s a nutrient that helps support a healthy immune system and repair and maintain our cells. It’s a building block for our muscles and helps… 

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Filed Under: Breakfast Recipes Tagged With: how to make protein pancakes, protein pancakes, protein pancakes recipe

Lightened Up Coconut French Toast Casserole

January 23, 2025 by Julie 309 Comments

Coconut French Toast Casserole

This Lightened Up Coconut French Toast Casserole is a tasty breakfast or brunch recipe that can be prepped ahead of time for a crowd-pleasing morning meal. Made with unsweetened coconut, light coconut milk and chewy multi-seed bread, it’s a delicious and slightly sweet dairy-free dish that will have everyone coming back for seconds! I’ve always… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Make Ahead Recipes Tagged With: breakfast, breakfast recipes, French toast, French toast casserole, make ahead recipe, make ahead recipes, recipe, Recipes

Banana Gingerbread Muffins

December 23, 2024 by Julie 4 Comments

banana gingerbread muffins

Banana Gingerbread Muffins are the perfect breakfast or snack for the holiday season. Easy to make and kid-approved, this recipe is sweet, soft and fluffy and will make your whole house smell like gingerbread as they bake away in the oven.  Banana Gingerbread Muffins Ever since Chase was a toddler (7 years ago… ooph!), muffins… 

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Filed Under: Breakfast Recipes Tagged With: banana gingerbread muffins, banana muffins, breakfast, breakfast recipes, gingerbread banana muffins, gingerbread muffins, holiday recipes, muffin recipe

How to Make German Pancakes (Dutch Baby Pancakes)

December 18, 2024 by Julie 5 Comments

how to make german pancakes

German pancakes are equal parts nostalgic and easy for me! Today I’m walking you through how to make German pancakes, also known as Dutch baby pancakes, with a quick and simple six-ingredient recipe. One of my all-time favorite breakfast recipes since I was a kid, they’re delicious on their own or topped with your favorite… 

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Filed Under: Breakfast Recipes Tagged With: blender German pancakes, Dutch baby pancakes, dutch baby pancakes recipe, German pancakes, German pancakes recipe, how to make German pancakes

10+ Pumpkin Breakfast Recipes

November 3, 2024 by Julie Leave a Comment

Whole Wheat Pumpkin Muffins

Find a list of more than ten of the best healthy pumpkin breakfast recipes for easy, nutritious options you’ll look forward to eating this fall and all year long!  Pumpkin season is in full swing and it’s a season I wholeheartedly embrace every single year. I adore pumpkin and I adore breakfast so why not… 

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Filed Under: Breakfast, Breakfast Recipes Tagged With: breakfast, healthy pumpkin breakfast recipes, pumpkin breakfast recipes, pumpkin recipes

High Protein Breakfast Burrito

October 30, 2024 by Julie 10 Comments

High Protein Breakfast Burrito

This High Protein Breakfast Burrito Recipe includes eggs, sausage, black beans, veggies, and cheese all wrapped up in a soft tortilla. Quick and easy to make, it’s the perfect on-the-go breakfast for busy mornings. Load it up with your favorite toppings for a filling meal you’ll look forward to eating!  High Protein Breakfast Burrito Recipe… 

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Filed Under: Breakfast, Breakfast Recipes Tagged With: breakfast, breakfast burrito, breakfast burrito recipe, breakfast meal prep, high protein breakfast, high protein breakfast burrito

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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