Living a Life Fueled by Healthy Food and Fitness
Ryan and I had such a great experience at Taste of the Nation in Orlando last year that we were incredibly excited to attend the event again last night. Taste of the Nation events take place all over the United States (you can find an event in your area here) and raise money to prevent…
Look who came to visit last night! My father-in-law! Can you see the resemblance? Ryan’s dad, Greg, arrived in town for the weekend right around 6 p.m. I’ll be in Orlando all day today and Ryan figured it was a good weekend to invite his dad up for some father/son time. I’m glad we all…
When we arrived home from yesterday’s indoor triathlon, Ryan and I were on a workout high. Neither of us felt like relaxing just yet and since we were amped, we decided to head out and run some errands. Last Sunday we went through a ton of stuff in our house and ended up with several…
Yesterday was a special day for my mom for two reasons. It was her birthday She got a brand new hairdo I think she looks so beautiful. I know it may seem silly to make a big deal over my mom coloring her hair, but it really was a big deal. When my mom went…
Yesterday, after our fun day at the beach, we felt bad for the dogs and brought them out to the beach to play for a solid hour or so before we headed out to dinner. Dogs are allowed on Jacksonville beach before 9 a.m. and after 5 p.m. They had a blast, but that hour…
This morning started off with eggs! When we awoke, Ryan played with Sadie outside while I prepared breakfast. It was already more than 80 degrees before 8 a.m. Phew! I was happy to claim indoor breakfast duty. On the menu for today was scrambled eggs with spinach, chicken sausage and avocado, paired with a sweet…
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