Living a Life Fueled by Healthy Food and Fitness
Yesterday, after our fun day at the beach, we felt bad for the dogs and brought them out to the beach to play for a solid hour or so before we headed out to dinner. Dogs are allowed on Jacksonville beach before 9 a.m. and after 5 p.m. They had a blast, but that hour…
Good morning from Jacksonville Beach! Gosh, the Atlantic Ocean really is so beautiful. A little after 6 p.m. yesterday, Ryan and I carpooled up to Jacksonville Beach with my sister to spend a weekend by the water. When we started loading up the car, someone was determined not to get left behind. Ryan has previously…
Today’s workout made me so happy. So incredibly happy. I took a BodyPump class!!! It had been almost an entire year since I last took BodyPump and I was beyond excited to take my all-time favorite group exercise class again today. If you began reading PBF after Ryan and I moved to Ocala from Orlando…
Sadie did quite well at her vet appointment today. Can’t you tell? After a nervous five minutes quivering on my lap in the waiting room, Sadie got her Lyme disease booster shot and we were on our way. I laughed because when the veterinary assistant brought her to me from the back room after her…
On my way home this afternoon, I swung by Marion Senior Services to meet with the volunteer coordinator. Pending a good background check, I will officially be a Meals on Wheels volunteer very soon! I can’t wait to get started and think that delivering meals to people in need will be a very special and…
It was the perfect day for a day at the beach. A wonderful holiday coupled with sunny weather meant we had to make it out to the ocean. Ryan and I have been meaning to check out Ponce Inlet, a small beach located just south of Daytona Beach, ever since we read that they allow…
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