I’m a serious sap. After every little thing I do today, I can’t help but think, “this is the last time I’ll do this in 2010.” It makes each little thing seem about ten thousand times more important than it should be… but than again I’m a big advocate for enjoying the little moments and…
What Do You Want From Me?
Food Fuels My Brain
And the Vizsla Winner is…
What’s Your Love Language?

Mushy-gushy love talk in a minute. Lunch first! My day yesterday was spent consuming sugary treats. Cookies, brownies, truffles, chocolate-covered popcorn. I’m not sure if I had even one ounce of lean meat, beans, Greek yogurt or other quality protein after breakfast. Needless to say, my body was cravin’ a protein punch at lunchtime today….
Fitness Magazine and Four Rivers
Who says dreary days have to be boring? Sure it’s rainboot wearin’ weather in Orlando, but that didn’t stop me and Ryan from heading out to buy some Christmas presents for our family.Before we went shopping, we walked to the gym for a sweaty workout. Workout While Ryan headed to the weight room to do…


