Living a Life Fueled by Healthy Food and Fitness
After working through the morning, I took a little breather around lunchtime to throw together a hot meal. I sautéed an onion in a bit of olive oil before chopping up two al fresco sweet apple chicken sausages and adding them to the pan. I then added thinly sliced Honeycrisp apple slices and let them…
The Hero Rush obstacle course race I completed last Saturday took place on trails and had participants running in sand, over roots and around rocks. With no pavement to ensure sure footing, I found myself mentally engaged during the run as I looked ahead to make sure my feet wouldn’t trip over a large stick…
I had a handful of requests from you guys to share the recipes of the three dishes I tried at the Driscoll’s event at the Epcot Food & Wine Festival, and I received permission to share them with you, so let’s get down to business. First up we have the Thai turkey meatballs with savory blueberry…
After working through the morning, by the time lunchtime rolled around, I was ready to get out of the house and exercise my right to vote. I quickly made myself an egg sandwich on honey wheat toast, topped with a mixture of hummus, fresh dill, goat cheese and chopped vegetables. The hummus vegetable mixture was…
Today is flying by! After spending the morning finishing a freelance piece, I hightailed it over to Marion Senior Services to deliver lunches to the seniors on my Meals on Wheels route before making it home in time for a quick lunch that I tried to subtly eat while on the phone for a conference…
Since our neighborhood was quite the hot spot for trick-or-treaters last year, Ryan and I are well prepared with tons of chocolate to giveaway this evening. Pumpkin Dog is prepared to keep a close watch to make sure no funny business goes down. I figured I would make a big pot of soup for lunch…
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