Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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One of “Those” Days

September 12, 2017 by Julie 300 Comments

Sometimes being a blogger is weird. It can be complicated when it comes to sharing struggles because someone will always have it worse and if you share something difficult, it opens you up to criticism and often times criticism is not delivered with kindness. This can be hard to handle especially if it comes during… 

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Filed Under: Serious Stuff Tagged With: comparison trap, serious stuff

Don’t Allow Your Happenings to Determine Your Happiness

September 16, 2013 by Julie 128 Comments

yoga mat

Today was one of those days that I just didn’t feel like high-intensity exercise. I wanted to sweat and do something good for my body, but a workout at the gym sounded less than appealing. After I typed up my morning blog post, I changed and headed out to a local yoga studio to take… 

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Filed Under: Serious Stuff Tagged With: church, happiness, Ocala, Power Yoga Ocala, yoga

A Gift

December 21, 2012 by Julie 156 Comments

Dog with Tennis Ball

This time of year I cannot help but think about the blessings in my life. I count all of you on that list and thank you from the bottom of my heart for your incredible support and readership. Your comments and emails truly keep me going. Since I know many of us will be stepping… 

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Filed Under: Blogging, Serious Stuff Tagged With: poem, thank you

Hollow

December 17, 2012 by Julie 96 Comments

Ever since I read about the tragedy that occurred at Sandy Hook Elementary School in Newtown, Connecticut on Friday, I feel like I’ve been walking around feeling hollow. I’ve been consumed with an empty feeling. Whenever I struggle with emotions that I cannot handle, I typically turn to writing. I’ll write blog posts that will… 

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Filed Under: Serious Stuff Tagged With: Sandy Hook

Finding Success Where You Are Now

August 23, 2012 by Julie 111 Comments

honey nut chex 002

At first I thought today was going to be a cereal for lunch kind of day. I began my midday meal with a bowl of Honey Nut Chex but 20 minutes later when I wised up and realized cereal keeps me full for 2.3 seconds, I made myself a satiating protein smoothie. In the blender:… 

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Filed Under: Lunch, Serious Stuff Tagged With: cereal, lunch, smoothie

Changing “Yes But” to “Yes And”

May 31, 2012 by Julie 154 Comments

roast beef wrap

Lunch was super simple, but that doesn’t mean it lacked flavor. I made myself a roast beef wrap with cheese, hummus, spinach and mustard and served it with a sliced apple. Now that the roast beef is out of the way, let’s get to the meat of this post. (Anyone catch that pun? Muhaha!) Changing… 

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Filed Under: Lunch, Serious Stuff Tagged With: lunch, roast beef

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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